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fredag 22 april 2016

Strength Training

Added by JohanHans, 420 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	0.0 kg
	Intensitet	Lav
	Borg scale	9, Very easy 55% of max
	Kalorier	271 kcal

Pullups,pushups, kettlebellswings 16kg, overheadpresses, 2 sprints.

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