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14259

kartor Link Exercise Log

Kvinna51year , STHLM, Sweden
Saturday 16 July 2011 Control_rewind Date Control_fastforward
49 Morgonpromenad Export
Time
 01:17:51Time (min.sek)
Distance
 9.02 kmDistance
Gauge
 6.95 km/hSpeed
Gauge
 08:38 min/kmKm time
Intensity
 NormalIntensity
Kcal
 289 kcalCalories
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This workout has been imported.
Added 666 weeks ago
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95 Strength Training
Time
 02:00:00Time (min.sek)
Weight
 9035.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 811 kcalCalories

Trained muscle groups

Legs, Shoulders
Maxtest 125 kg PB
Added 665 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1100 kcal