 | Time (min.sek) | 01:17:51 |
 | Distance | 9.02 km |
 | Speed | 6.95 km/h |
| Km time | 08:38 min/km |
 | Pulse | snitt 96 max 114 |
 | Intensity | Normal |
 | Calories | 289 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
87 bpm |
| 2 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
91 bpm |
| 3 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
94 bpm |
| 4 |
00:08:32 |
1.00 km |
7.03 km/h |
08:32 min/km |
94 bpm |
| 5 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
100 bpm |
| 6 |
00:08:17 |
1.00 km |
7.24 km/h |
08:17 min/km |
101 bpm |
| 7 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
99 bpm |
| 8 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
101 bpm |
| 9 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
99 bpm |
| 10 |
00:00:32 |
0.02 km |
2.25 km/h |
26:40 min/km |
91 bpm |
|
