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14259

kartor Link Exercise Log

Kvinna51year , STHLM, Sweden
Friday 15 July 2011 Control_rewind Date Control_fastforward
49 Morgonpromenad Export
Time
 01:35:20Time (min.sek)
Distance
 9.01 kmDistance
Gauge
 5.67 km/hSpeed
Gauge
 10:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
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This workout has been imported.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
96 Strength Training
Time
 02:00:00Time (min.sek)
Weight
 6172.5 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 811 kcalCalories

Trained muscle groups

Chest, Abs
PB bänk !!
Added 669 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1122 kcal