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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Torsdagen den 17 juli 2025

Control_rewind

Date

Control_fastforward

Löpning

Time

00:59:16Tid

Distance

7.01 kmSträcka

Gauge

7.10 km/hHastighet

Gauge

08:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

668 kcalKalorier

Score

5497Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DskzIkd_yAo%40FmB%7CASlNj%40%7CIc%40vAj%40e%40pABl%40o%40%60%40%3FT%5Eo%40Ca%40_AkBs%40k%40eBg%40%40uAo%40%5Dw%40o%40D_%40eAw%40%5B%5BsBIuE%5C_Eh%40%7BAs%40p%40YGkA%60BU%5BMzB%5CdEj%40rBCx%40Q%7EBsAjDj%40xEUbBTTs%40%5EY%60AO%7DBkAuDiHxKyE_BOyAq%40sAC_AxAeL%5BuBN_AOnAqBjGkAp%40DR_%40Uq%40yB_%40N_%40Q%5BaAiADw%40m%40Ms%40Al%40gBfCu%40AWy%40cAjC%7D%40f%40qBkAY%40sB%60C%5Bz%40MlIWlAw%40sGMmEXoFt%40iE%40w%40YOI%7BAfAgCf%40qCQqCZaFO%7DA%5Dj%40%5EeAQs%40ByAvByCbAg%40G_ArCyGF%7DDd%40w%40jCaKb%40m%40fCqAlAb%40pAqBh%40KjAvCQpCXvAMdAj%40%7C%40%5ErQYnEWd%40iAZc%40rBcAxAu%40%7EBnCwJ%60Hy%40zFsD%5CJn%40hAf%40dCNvCWhDt%40%7BElBmC%60%40ONi%40j%40PT_AOQ%7C%40m%40zAdBj%40H%7EBlBpA_AxDv%40b%40a%40LV%40lDs%40fGMvEs%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 7 timmar 40 minuter sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 668 kcal