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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Lördagen den 12 april 2014

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Date

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Cykling

Export

Time

01:07:04Tid

Distance

31.45 kmSträcka

Gauge

28.14 km/hHastighet

Gauge

02:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

2165 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctamJoygkBpOdBd%40%7D%40%7EHbR%60AlLa%40n_%40TpVtArPtBxH%7CBjD%60PjNrHdD%60BrBdAdE%60B%60QhHlZtFvDvI%60%40zClAxJfPjCrN%7CAl%5CtOtm%40lFni%40pObm%40zAdQ%60%40xWd%40%5CnDk%40fCR%60OlGpTtGrFjEjGhKzCrA%60%40rBUlGbHfj%40pBpKxEpOz%5Cnf%40bIbGnFHlwAcI%7Ea%40_GhJSpJnAjR%7EGfB%7CCbHvGrM%60KlCShDvDpFpB%7CBCbNcI%7EASBkQdBoa%40tDwZpTmy%40hAcBpAAEsEr%40eEnAyBjBJr%40eAbDe%5B%7CBmInAgAh%40eC%7EAcCjVySn%40Jn%40%7CCb%40Do%40k%40_%40yF_IzI%7DSlQaCpIkBzHm%40tN_%40x%40%7DAFk%40z%40%7BCnKa%40pF%7BCpF%7BU%60_A%7DDdj%40w%40p%5CcPtIaC%3FeFiB_DoD_DAeUkR_DkE%7DQ_HcJmA%7BHH%7D%5BnDeGlBywAbIkFM%7DHeGs%5E_k%40%7DGwZuG_i%40ZcFc%40eBmCiAoGgKcGuEaS%7DF_QmHqBKqDl%40a%40Wc%40iD%40eS_BgQcOqk%40_Gck%40eOmm%40aBm%5CuCcOkKgPkCaAgJg%40aFwDgHc%5BaB%7BP_AuDeBqBkH%7DCcPoNgCwDwBmIoAaPSwU%60%40m%60%40eAeLaIkQmGtCwEw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 578 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2165 kcal