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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Söndagen den 13 april 2014

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155

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Time

02:33:05Tid

Distance

45.79 kmSträcka

Gauge

17.95 km/hHastighet

Gauge

03:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

4217 kcalKalorier

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 4217 kcal