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magzeus Träningsdagbok

Man

Magnus Andersson, 55år, Brålanda, Sverige

Torsdagen den 6 augusti 2020

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:50:41Tid

Distance

8.62 kmSträcka

Gauge

10.20 km/hHastighet

Gauge

05:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

716 kcalKalorier

Score

4684Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gp%7BbJetijA%7BB_%40gBXoAEMMfANdCU%60C%60Az%40%5DVb%40%40p%40_%40cBq%40AsAk%40qDp%40uBQmAaAiEyFmAa%40w%40%40qBrAsAjCu%40hDaAvNw%40dC_%40%5E%7BAl%40q%40CyAkAu%40wBs%40%7BFCgAf%40_EtAoDtWm%5EtImI%5Bv%40wI%60JdBgCfFqEiIfIgEdG%7EEyHdHmGgGhG_NfRdFmIbGgIzA%7BAZCiE%7CEmHdKlKwOdFcEvAcBq%40tAcGnFaJxL%7CHoLxB%7BB%7C%40a%40%7DD%60EePxT%7EPmVaIbMmC%7ECf%40%7B%40lLwPbHiGNK%5ENr%40_A%7E%40i%40jCbKpAdKCnCqAzQx%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 195 veckor sedan

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Cykling

Export

Time

02:05:38Tid

Distance

66.69 kmSträcka

Gauge

31.85 km/hHastighet

Gauge

01:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

1192 kcalKalorier

Score

8474Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igidJw%7EojAgEvPuB%7D%40sH%60LcCKq%5Bhv%40yOtw%40aBi%40e%40l%40_F%60%5Ce%40rOsCdEyLgH%7DDk%40r%40wKsNeQeQ%7EZ%7DCmIe%5Bk%5DaBg%40_CZwP%7EP%7DHdCaHNce%40gHqGNeEbEwUh_%40wL%3FkLtFgm%40%7Db%40kHzAgLk%40yLuRwEkB%7BHpBsM%60%5BiKhKaGFcNgDiI_HuEuJkF%7B%40aJlByLi%40yH%7EBmb%40t%5BoXyEcN%7DEyK%7DGaDe%40ePnEwJdIkNZsItEmPfByJtMgDnA_ILuJiCcI%5Dgd%40RkIoBoJ%7DE%7BKBiEqAmLpQiEpK%7DCiBeFg%40_EgEqW%7BFgJ%40oHrDiIpAgOaA%7BG%7DDsKmT%7BMmDqLeSqNcMyE%7BAgMxAwLaDu%5DaYaJcAyJn%40uNqG_G_HsH%5B%7BGsEgHB%7BCwCyD_KjGxNfKj%40%7EGbFjHVrFvGdNdGhKq%40%7CHx%40z%5EtYnK%7ECvKoApFh%40jPjNbLvRlO%7EEtI%7EQrJbGzM%5E%60HiAtJaEvJN%7CS%7CE%60HvFlD%40bDbB%7CDiJvMwR%7CCrA%7ELFnJ%60FtIlBtb%40YbLn%40zGrBzIOjDoAnJuM%60RuBnIoEjKBlKeIpQ_Ffa%40tPzV%7EDna%40g%5BnIkCfMh%40nJiB%7CEdAjEjJvFrFbPlElFBfD%7BAvEqFzO%7D%5DvGyA%7CElBxMhSbKVrIiA%7EJdJx%60%40bWvKwFrIZtBg%40%60Waa%40zDuCdFF%7Eb%40bHfKQ%60LeFtK%7BLrBs%40%7CB%5CdWhZFhBwQtk%40%7Bf%40nw%40cNv%5B_QbY%7BJtq%40g%60%40rbByUbh%40qdAzpCig%40%60oB%7DW%60p%40f%40z%40%7ECEfBiAvFb%40tI%7EE%7ERbg%40dFhA%60BbCxI%7CE%7CMh%40nDs%40lKrCxDCjGgA%7CGoIbJj%40pCwHxL%5BtMfAhEwDxGfJ%7EC%7CKxGdLhYjQnP%7CBjq%40kzDpLyhAjCqEfLiIpEkKiF_WEkJbDmTaF%7B%5BnBgx%40u%40sWrAmb%40y%40y%5EoM_cAiH%7BcAb%40a%60%40zBu%60%40WgLxPq%5ChNxPoAjIr%40bCnDL%7EKzGdCaBtHip%40fCQhPox%40zZ_u%40%7CBT%60IkLnBz%40pF_T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 194 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1908 kcal