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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Lördagen den 17 augusti 2024

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Date

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Löpning

Time

01:06:06Tid

Distance

15.01 kmSträcka

Gauge

13.62 km/hHastighet

Gauge

04:24 min/kmTempo

Intensity

NormalIntensitet

Kcal

1072 kcalKalorier

Score

6138Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7ErIchmoAm%40zGd%40%7CBt%40Rr%40o%40d%40qFo%40aDq%40Io%40n%40c%40pGf%40vBv%40Rn%40o%40d%40cGk%40mCwALq%40%7CGb%40%7CBx%40Vl%40g%40f%40qFc%40aDo%40Um%40%5Cq%40rGd%40hCt%40Tr%40o%40d%40qFg%40yCo%40Um%40%5Ea%40pJnA%7E%40bAaBNiGc%40oAq%40SeAxAQrGlAbBnAeBLsGc%40gAw%40M%7D%40xAQrGrA%7EAhAiBNgGg%40mAw%40M%7B%40zAOxGnAxAhAaBRgGsAiBgAtASxGjAbBnAaBRaGoAoBkAxAQ%7CGlAzAjA_BRcGqAoBiAxAQzGlA%7CAhAwATgGmAsBmAtAUnGfAjBtAwARmGc%40sAu%40UcAzAQnGfAbBrAwARmGgAiBsApAUlGdAnBrAiAXoGoAwBmAxAQxGrA%7CAhAwBLsFuAcBeA%7CAQnGjAbBnA_BPsGuA%7DAeAxAQpGjAdBnA%7DAReGmAoBmAtASzGlA%60BhAqAVkGkAuBkAjAYzGnAjBlA%7BARkGqAkBiAvAUjGfAlBtAyAReGkAqBmAnAWtGfAjBrAwARuGuAaBcArASvGlAdBjAuAToGmAmBkAnAWrGhAlBpAqAToGkAmBmApAWjGdApBvAyARkGoAkBkArAStGbAfBtAsAToGoAmBkAtAUlGhAlBrAwAPqGiAgBqAzAOxGjA%7CAjAwATmGmAmBkAnAWpGdAnBtAsATiGiAqBoApAWrGbAhBtAmAVqGiAoBmAhAYvGbAlBtAiAVsGgAqBsApAUjGfApBpAmAXkGaAsByAjAWjGbAtBtAkAXkGeAwBsAbAYtGdAtBrAoAVoGgAoBsApAUlGbAnBrAgAXsGeAsBsAnAWjGbArBtAkAXgGcA%7BBuAfA%5BlG%7E%40vBvA_A%5CuG_AuBs%40Fg%40%60AWjG%60AtBrA%7D%40%5CmGy%40%7BB%7BAr%40_%40jGp%40%7EBvAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1072 kcal