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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Tisdagen den 25 juni 2024

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Date

Control_fastforward

Löpning

Time

01:16:15Tid

Distance

15.49 kmSträcka

Gauge

12.19 km/hHastighet

Gauge

04:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1076 kcalKalorier

Score

7076Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BcsI_%7EpoAqCoB%7D%40zDE%7CTPtDn%40zDbGrQpAhB%7CF%7CRp%40%60%40zIaCrEmHd%40_%40bBHJSQqY%5EkAhAaALu%40SsCHqH%7BDu%40%7DUl%40%7BASa%40%7BRa%40mEy%40iAyFxCsAdGOfBNnQfEAbAWlEwCm%40yTWaDq%40sAeGxC_A%60Do%40vENvQjGi%40%60A%5BpCgCWgB%3F%7BJ_%40%7BFUoB%5D%7D%40SAkF%7EBo%40bAiAdGItRXRtFYxE%7DCm%40%7BUSyB%7B%40uAgFjCi%40x%40uAvICpP%7CDL%7EA%5DhEsCe%40oS_%40mE_AiAqFnCg%40vAgA%60G%40xQZVvF%5D%7CDcCRa%40w%40oWaAmCkFfCm%40%7C%40%7DApIAvOJf%40bFIxCwA%7EAiBS%7DMe%40cHq%40aCg%40GeFbCg%40jAmAfHFbPPz%40%7EF%5BtEuC_AiYm%40yAS%3FwF%60CoArDk%40fEHjQzDDfB%5DxDkCPk%40o%40iSWcDe%40gAWGmFzBo%40jAkArGC%60Rb%40RbFMbDaB%60AaAaAkYe%40mAY%3FyFfCa%40z%40gAzFAvQFn%40ZDhEMrCkAhBmBs%40_UOoBu%40%7DA%7DGlDwAhH%3FpRnGGzE%7DCk%40qTUyCy%40sAaGfCc%40fAiAvF%3FbSbAOHeSVaA%7CAdAD%5Dc%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 71 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1076 kcal