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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Söndagen den 23 juni 2024

Control_rewind

Date

Control_fastforward

Löpning

Time

02:25:14Tid

Distance

28.00 kmSträcka

Gauge

11.57 km/hHastighet

Gauge

05:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

1914 kcalKalorier

Score

13487Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIe%7DpoAcCoCo%40fCHn%5Cg%40p%40er%40rMkU%7BP%7BAsBg%40nAlAzCCnBx%5CtyAj%40h%40xBP%5Cd%40dBcAd%40eFhCEv%40mC%60CwA%60AwA%7EE%5Bz%40m%40VcQrAgCzJpHl%40xIxFhF%5EvCx%40b%40%3FkCiC_TD%7DGlKqEdANvBvG%5CCbMuGnCoCx%40%7DChBgA%7BBiGqBk%40%40mSzA%7BCJiA_%40sLiFa%40eVZa%40mPg%40sGk%40qAiGlCa%40l%40QlBbCzCHo%40yAaAjAjBJ%5DyAmA%7E%40fBVWmCuCx%40sCfFsBr%40%5EPSYiGLaRtCyn%40h%40qApFd%40lAcMEgNi%40%7BHoCaOoFiK%7B%40%7DJLyFxAoF%7EBiD%7ECcIpAVnJbJn%40a%40zAuEjDmA%7C%40n%40bB%7CCfEpDlIdAdDUxCzAnD_C%60K%5C%7CBgCfGmAxCmAjAoAzAsD%60AMlA%7CJlAvCtAjNvB%7CJ%7E%40rIPdRfEbp%40fBvGnC%60ElHxZb%40%7CVt%40bDmJrWmBp%40iFlRkEpC_DzDwAt%40AtL%5BfA%7DO%7CHqKhJwL%60B_%40a%40uAaOyDsGkAHuAtBwA%5CcAdBc%40E_GiBiB%7BB%7BAeEv%40iZnAsIb%40iSx%40eHRw_%40cFh%40k%40jCeEe%40cNj%40oGm%40gCpA_%40fEf%40zO%7B%40eA%7DFfCkB%7CHAx%5C%5DXsq%40fM%7D%40UgT%7BOwAkB%5DfBVdBj%40t%40C%60Bj%5B%60uArAnDjBH%60Al%40fBeBf%40oEtBAdAqCtDcDnFa%40p%40k%40IcNb%40%7DCx%40iAbOpKl%40bJ%60CrBV%7CBbAbAe%40wIcBiKDyI%60EcClE_Bx%40%3F%7EBhH%5EInM_HlC%7BCd%40cC%7EAoAuAgFU%5DiBWM%7B%40E_RlBuD_%40cNeBe%40uJl%40oNGa%40aQa%40wFs%40aB%7DGhDwAdGFh%5Cj%40iAJuXf%40_B%7EA%7C%40%7BA%7DA%7C%40%7EAd%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1914 kcal