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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Tisdagen den 4 juni 2024

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Date

Control_fastforward

Löpning

Time

01:18:09Tid

Distance

16.28 kmSträcka

Gauge

12.50 km/hHastighet

Gauge

04:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

1143 kcalKalorier

Score

7256Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cq%7ErIccmoAe%40mDs%40Sq%40h%40g%40rGf%40%7CBv%40Rp%40s%40b%40iGu%40iC%7BAh%40c%40pGt%40bCv%40%40f%40w%40%5EgG%7D%40eCyA%7E%40%5DjGz%40zB%7CA_AZmG%7D%40yBwAt%40_%40jGn%40%7CBt%40Hn%40y%40%5EkGw%40aC%7DAt%40_%40tGz%40xBzAy%40%5CgG%7D%40eCwAv%40_%40tGv%40vB%7CAu%40%5EsG_A%7DBuAx%40_%40vG%7C%40vBxA%7B%40%5CcG%7D%40gCwAx%40%5DxG%7C%40tBvA_A%5CsGaAwBwAbA%5BpG%60AtBtA%7D%40%5CgG%7B%40cCyAv%40_%40pG%7C%40%7CBzAaAZkG%7D%40%7BByA%7C%40%5DlGz%40%7CBzA%7D%40%5CkG_A_CwA%60A%5DjGz%40zB%7CA_AZkGaA%7DBuA%7E%40%5DlGz%40zBzA%7D%40%5CmG_A%7DBwA%60A%5DnGbAxBtAgAZeGaA%7DBwA%60A%5BpG%7E%40vBxAcAZmGeA%7BBuAjAWpGdApBrAiAXkGaAwBwAbAYpGdAvBpAcAZqGeAyBuAjAWpGbApBrAeAX%7BGeAmBsAlAYdGdAzBtAmAVqGeAoBsAnAWlGhApBnAoAVuGgAiBqAnAYbGdAzBvAqATqGgAkBqAlAWtGhAjBnAiAVoGgAuBqAlAWnGfApBpAoAVsGgAkBsApAUlGfAnBnAgAXqGcAuBuAlAYfGfAxBrAmAXiGaAuBwAfAYpG%60ApBvAiAXkGeAwBsAfAYnGdAvBrAiAVwGaAkBuAdAYpGfAtBpAkAVwGgAkBsArAUpGnAjBhAqAVwGiAgBoAjAWlGdAtBrAkAVuGcAmBuAjAWjGbAvBtAiAVsGeAqBsAnAWrGjAjBlAiAVyGgAkBuAxAShGfAjBnAeAX%7BGeAmBqAhAYnGfAtBpAkAVyGiAiBqApAUhGhArBnAiAVsG_AoBuA%60A%5BxGdApBpAiAZmGgAwBsApAWhGdArBrAiAVuGcAoBsAfAYvGdAnBrAmAVuGgAkBsAtAUnGjAjBlAqATyGiAgBoAvAUlGhAjBnAiAVwGgAmBsAtASrGtAdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1143 kcal