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andos716 Träningsdagbok

Man

Andreas Östlund, 42år, Norrköping, Sverige

Söndagen den 1 april 2012

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Date

Control_fastforward

Promenad

Export

Time

00:48:58Tid

Distance

4.12 kmSträcka

Gauge

5.05 km/hHastighet

Gauge

11:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

196 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BsdJo%7BsaBMXPVf%40Fr%40tC%5Cj%40v%40d%40lBdChBzAHZI%5Cc%40T%5Dn%40%5Cj%40%7E%40hAt%40d%40R%40%5Eg%40dAtBX%7CAvB%7EBn%40fAlCtBZr%40dA%7C%40pBtCPFr%40qB%7C%40oA%7CAfCb%40%5Cl%40dAt%40j%40Zp%40lCxBpBEhAa%40x%40LlAU%7CAy%40%60AoDQaHFgBOgAy%40%7DAGeATwD%7C%40kGbAsEv%40iBYkCcB_DW%7D%40wAeAe%40%3FmAsIEgAe%40oALmCd%40uA%60AyITqDCyCQQGcAa%40%7DAQKSLc%40b%40Sz%40OLI%5DM%60%40s%40XMTStBMRgCGOHE%60%40oBSgFFwCOe%40HI%5CJnBGnBWr%40LhAwAnAS%7E%40QLS%40c%40%5Dy%40AQFQ%7C%40s%40x%40w%40d%40mAAI%5EeAp%40e%40UY%7EAPbBEd%40%7DBbAwAhAw%40LaAdAh%40nFOhACK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 196 kcal