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24065

Ilkka

Man

Ilkka Ranta, 66år, Gunnebo, Sverige

7330

2

0

Venner

0

Grupper

1

Utstyr

4

Trained time per week

Last 30 days

51treningsøkter

7330 workouts in total

31km

16469 km in total

Common activities

stream

24065

Ilkka Har trent

torsdag 7. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Jwe%7BcBBGJ%5CGK%40MADEKIXCEAPHAIKDNEZHFMI%40DFCU_%40ERCSJc%40MWE%5EHHOOKBJG%3FRHEBDRQBFJQE%60%40DL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:43

Distance

0.28 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 6 timer siden

24065

Ilkka Har trent

onsdag 6. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qar_JyehdBp%40%7D%40UAo%40aC%5E%7BCO%5DOFo%40OcAp%40Hh%40RMd%40pA%60%40bDp%40WX%60%40JEO%3FZ_ACe%40YAg%40lAt%40tBPEnBgKLHAb%40%5DbCd%40%60%40b%40%7BAJAf%40qBMEb%40aAE%60A%5BP%3F%60%40n%40%60Ai%40nAIeBJ_%40c%40Rq%40nBLAEiANqA%5Bs%40OBOn%40i%40hD_BiB%5Bw%40e%40X%7DEnG%7BIpH%7DDhG%7DExNeFlZsA%7CDgDdHc%40%7CC%3FbDt%40rE%60AxAj%40X%60BVlD%5DnAHpD%7E%40xCfBp%40%7CAbDfLv%40rA%7C%40x%40jAf%40pAHxH%7D%40%5EJfArKbDxO%60J%7E%60%40tFtQhBdId%40hFLxFCxBk%40nDDx%40X%60%40tCo%40bABvCp%40%7CBRtKGz%7B%40qHlFWnCHlC%5EtDdAbCfAvExCdDzCdEhF%60DtFhPt%5C%60T%7Ee%40dFjMjE%7CN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:33

Distance

3.00 km

Kcal

174 kcal

Det här träningspasset har importerats. Missade stänga av enheterna när vi åkte

0 0	For 1 dag 22 timer siden

24065

Ilkka Har trent

tirsdag 5. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Ch_Jwe%7BcBl%40TGOfAkET%5Bh%40WFOJgBf%40uC%60%40q%40H_%40bAy%40Zg%40SeBCCGH%40_%40SXB%5B%5Ey%40Ij%40SVN%5ELnAWLGPw%40TQz%40Yd%40o%40bE_%40fFQXOv%40Dz%40IFMUOAGJCEP%40H%5CKm%40SNCl%40XG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:48

Distance

0.95 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 23 timer siden

24065

Ilkka Har trent

tirsdag 5. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvo_JufodBDsAC%5B%5DsDQy%40Y%7DB%3FcCE_%40q%40yDIOB_%40W%7D%40ByB%5DkDMs%40g%40o%40g%40x%40a%40gAE_%40KYOMBGOWS%7DASc%40Ey%40MSkAmGGgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:04

Distance

0.84 km

Kcal

52 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 1 timer siden

24065

Ilkka Har trent

tirsdag 5. august 2025

Time

00:20:04

Weight

5180 kg

Kcal

51 kcal

Det här träningspasset har importerats. 100/125

0 0	For 3 dager, 4 timer siden

24065

Ilkka Har trent

tirsdag 5. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_J_zzcBLACQU%40CJHI%3FNKMDCG%3FPQAFDMETODDEJDGIDDFEHBMGGXDg%40%40DMPLWAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:21

Distance

0.40 km

Kcal

52 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 5 timer siden

24065

Ilkka Har trent

mandag 4. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jud%7BcBTe%40%60%40PWLHKYIQd%40SAb%40o%40%5ET%3FSF%5C%40U%40NOODJNIOBJF%3FOALIGLLO%5BJ%5CI%5BNN%5DEGJ%5CB%3FQCNWWQp%40UGHJVk%40h%40LGSAJ%5BQ%5D%7C%40GOVNNo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:26

Distance

0.95 km

Kcal

209 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 0 timer siden

24065

Ilkka Har trent

søndag 3. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jqe%7BcBO%5ES%40KIBWZ%7D%40p%40gD%5E%5DRAFM%7C%40gG%5Cm%40%5EWp%40oARKGeCVcAmAw%40F%3FLXJv%40Mr%40B%60%40Xg%40Ln%40BC%3FTY%7E%40i%40b%40Wt%40o%40t%40w%40nD%5BxF%5DjCSAIOY%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:03

Distance

0.88 km

Kcal

68 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 0 timer siden

24065

Ilkka Har trent

søndag 3. august 2025

Time

00:39:58

Weight

2802 kg

Kcal

232 kcal

Det här träningspasset har importerats. 118/141

0 0	For 5 dager, 4 timer siden

24065

Ilkka Har trent

søndag 3. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bfi_Ju%7EzcB%3FIFAMT%40PC%40ACNFHAJNCFDNCB%3FC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:31

Distance

0.42 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 4 timer siden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.