Djäkne Health Investment

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kategori: Andre	Antall medlemmer: 14
Medlemskap: Begrenset	Administratører lassewidda

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tilo Har trent

Sykling

lørdag 9. mai 2026

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02:32:58

53.62 km

1289 kcal

Det här träningspasset har importerats.

0 0	For 7 minutter siden

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

Løping

lørdag 9. mai 2026

00:38:25

5.59 km

530 kcal

Det här träningspasset har importerats.

0 0	For 1 time 1 minutter siden

crovax Har trent

Løping

lørdag 9. mai 2026

00:27:10

1.62 km

200 kcal

Det här träningspasset har importerats.

0 0	For 1 time 1 minutter siden

lassewidda Har trent

Løping - Trail

torsdag 7. mai 2026

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01:02:37

9.86 km

846 kcal

This workout has been imported.

0 0	For 1 dag 17 timer siden

tilo Har trent

Sykling - Treningssykkel

torsdag 7. mai 2026

01:00:01

513 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 23 timer siden

crovax Har trent

Løping

onsdag 6. mai 2026

00:30:30

4.59 km

444 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 18 timer siden

tilo Har trent

Vekttrening

onsdag 6. mai 2026

00:50:02

410 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 23 timer siden

johaneje Har trent

Drag

mandag 4. mai 2026

00:55:00

336 kcal

R: Kabel pullover rep/handtag 20kg, 22.5, 10x22.5 R: Scapular pull-ups 8, 8, 8 B: Omvänd enhands kabelcurl 7.5kg, 7.5, 8x10 R: Enhands kabeldrag låg 8x12.5kg, 8x15, 8x15 R: Kabeldrag med smalt handtag 8x40kg, 8x40, 8x45 B: Omvänd curl med hantel 8kg, 8x8, 8x8

0 0	For 3 dager, 4 timer siden

johaneje Har trent

Ben

onsdag 6. mai 2026

00:45:00

275 kcal

Höft rörlighet 7min B: Knäböj hantel 22kg, 22, 26 V: Tåhäv enben 2x8x0kg, 2x8x5, 2x12x10 B: Marklyft 8x60kg, 8x60, 4x70, 4x60

0 0	For 3 dager, 4 timer siden

johaneje Har trent

Gåing

tirsdag 5. mai 2026

00:45:00

264 kcal

3-12-30 Höft rörlighet 7min

0 0	For 3 dager, 5 timer siden

lassewidda Har trent

Løping - Trail

mandag 4. mai 2026

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00:52:54

10.66 km

774 kcal

This workout has been imported.

0 0	For 4 dager, 14 timer siden

tilo Har trent

Vekttrening

mandag 4. mai 2026

00:58:08

702 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 23 timer siden

lassewidda Har trent

Gåing

søndag 3. mai 2026

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00:44:25

4.34 km

278 kcal

This workout has been imported.

0 0	For 5 dager, 17 timer siden

tilo Har trent

Sykling

søndag 3. mai 2026

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00:14:24

2.22 km

66 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 19 timer siden

tilo Har trent

Sykling

søndag 3. mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyIy%7DdtAD%7DAvA%7BDpLqGdAaB%7E%40kD%7CZjKn_%40jNh%40MBsFtBmBnAfCz%40hF%60DzIrD%7EDzDpKbAdF%7CB%7CF%5E%60GTP%7ED%3FjBfArFfAvBgAp%40_BnClA%60ANdJSfDl%40dB%7D%40fAdAf%40jCvAzC%5ErB%40pB%7BCjNWbDv%40jEbAlSv%40fGSnC_%40ViBSiFuBkArAu%40fBcCrQoBjD_BdFoApBeB%7CJuE%60KaAxGgAnEe%40bGMvDf%40fCpGtGvBnDlEhMlA%60Gr%40%7CLz%40jHc%40bLUVy%40UcPmIeCeBoE%7BE_E_GCm%40%5C%7D%40%60CqAv%40%7B%40%7E%40cDP%7DB%40qLaAmLIkIw%40AwCt%40aBOeGeCiJeFcKsEkI%7DGaQiUqBiAgCk%40gAVq%40n%40wC%7EHiAhGh%40jMfBfJ%40dAeCeCeDwAqEn%40k%40IiIaIlAwJe%40%7BJBiEUiAYBqC%7CFkBnA%7DB%60N%5DP_%40OcGeEiDaD%7B%40cBIkC_%40G_BbAyCuAkCYv%40aFkAqQmA_EyJ_OwCgB%7D%40PiBYkB%7DB_A_CaAL%7D%40pAw%40%5BwA%7BEnCeDAkAQcA%7DDyG%40s%40%7CByEnD_FlLqW%7EGyJrCiFh%40_%40JLjAlGfE_AzBr%40%7CCfCbDfBfDrE%5EG%60G%7BPrBuCp%40gBdBiGnAwGNkEaCkCuAU%7BC%7DA%5Bx%40DpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:38

16.21 km

501 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 19 timer siden

crovax Har trent

Sykling

søndag 3. mai 2026

00:12:01

3.86 km

124 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 23 timer siden

crovax Har trent

Løping

søndag 3. mai 2026

00:50:27

9.59 km

796 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 23 timer siden

johaneje Har trent

Press

søndag 3. mai 2026

00:55:00

336 kcal

B: Lutad hantelpress 12kg, 12, 14 A: Y-lyft på mage 12x2kg, 12x2, 12x2 B: Flyes maskin 40kg, 8x50, 8x45 T: Triceps bort fr kroppen enhand med kabel 2x12x5kg, 2x8x7.5, 2x8x7.5 A: Drag till ansiktet 15kg, 17.5, 17.5