Performed strength exercises in this workout.
|
Lårcurl
· Ben
|
 8 x 35.0 kg |
| | |
|
Lårcurl
· Ben
|
8 x 35.0 kg |
| | |
|
Lårcurl
· Ben
|
8 x 35.0 kg |
| | |
|
Lårcurl
· Ben
|
8 x 35.0 kg |
| | |
|
Lårcurl
· Ben
|
8 x 35.0 kg |
| | |
|
Lårcurl
· Ben
|
8 x 35.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Ben
|
6 x 60.0 kg |
| | |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| |  |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| | |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| | |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| | |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| | |
|
Benspark i maskin
· Ben
|
8 x 35.0 kg |
| | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
Smittmaskinen | | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
| | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
| | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
| | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
| | |
|
Stående Vadpress
· Kalver
|
6 x 65.0 kg |
| | |
|
Marklyft raka ben
· Tilbake
|
6 x 20.0 kg |
| | |
|
Marklyft raka ben
· Tilbake
|
6 x 20.0 kg |
| | |
|
Marklyft raka ben
· Tilbake
|
6 x 20.0 kg |
| | |
|
Marklyft raka ben
· Ben
|
6 x 20.0 kg |
| | |
|
Marklyft raka ben
· Ben
|
6 x 20.0 kg |
| | |
|
Marklyft raka ben
· Tilbake
|
6 x 20.0 kg |
| | |
