Last ned appen Ta kontakt med Logg inn Opprett konto

lørdag 24. mai 2025

Corestyrka

Added by Ilkka, 2 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:13:15
	Total vekt	984.0 kg
	Puls	snitt 83 max 101
	Temperature	27.7 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	30 kcal
	Punkt	522

Det här träningspasset har importerats.83/101

0 har likt

Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg	med gumibandet
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 82.0 kg