moffast Registro Ejercicios
Peter Littke, 50Años, Stockholm, Suecia
01:38:48Tiempo (min, seg) | 10366.0 kgPeso total | 15ejercicios | NormalIntensidad | 560 kcalCalorias | 2358Score |
Trained muscle groups
Pecho, Otros, Espalda, Hombros, Piernas, Flexibility, TricepsRevive Male: Onsdag 7/8 2 min Assault bike 2 varv: 10 Scapular pushups 10s Passive hang 10s Active 10s passive 6 Thoracic pull over 4kg 1 Runda weightlifting opener 5kg E30s x16 1 reps Hang power snatch 35kg (70%) E4m x4 6 reps Good mor... | ||
|
Show workout details |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 560 kcal