Sollentuna Cykelträning

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Last days workouts in minutes

Description

Några cyklister i sollentuna som cyklar på helgerna. Vi kör si så där 50-150km och snittar strax över 30 knyck.

Gå gärna med!!

Categoria: Cardio	Miembros: 3
Socio: Abierto	Admins

Ultimos posts

aleckan created the topic Cykling?

Är det någon aktivitet i det här gänget längre? Skulle behöva lite fler cykelkompisar och håller ju till i Järfälla så det här skulle ju passa bra :) // Aleckan...

675 weeks ago

waagaard wrote in the topic lördag 10:e

Hej, köpt en cykelcross och hänger gärna med på lite turer. Kan dock inte den 10. Skall köra en tävling som CK Valand fixar på söndag i gubbängen. hör av dig om du vill köra nästa helg. &...

819 weeks ago

waagaard created the topic Syratomten

Det är inget SMACK tempo på onsdag (alla kör med fel cykel då...) Men Syratomten i U-Väsby går vid samma tid. Någon som skall med ?...

840 weeks ago

waagaard created the topic Cykling i helgen?

Någon som skall ut, tänkte köra något pass på 8-12 mil?...

841 weeks ago

waagaard wrote in the topic SMACK i Brottby på Onsdag!

Hjulen var begagnade så det blev inte så blodigt (3000 kr) Men hjälmen är ny och blank. Jag har inte riktigt koll på alla tävlingar men jag tar gärna emot tips när det gäller lämpliga lopp o...

841 weeks ago

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Cykelputte have trained

Ciclismo

sábado 31 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DbgJqp%7CzAhBJ%40%60GS%5EwAAgBxDcAn%40wE%60MsBlBsE%60BaGzFaAT%7DEbJyD%7CAm%40vA%40xAjCnAx%40xAxHeFV%7CAb%40bc%40Wh%40wDZgGlHoBQ%7B%40mAcFyJaByFaHwLgDoIwCaEL_Ya%40aAoL%7CEeHRiHq%40%7BCXoGpCsB%5DiCd%40yGiAh%40%7CMs%40xGuH%60ReBdJiA%60QsAn%40eWdDm%40_BeB%3FmBnCoJhAnEsLbGgElFgHnCcKjF%7DZvDkLzB_EFwAmH%7BGWaNmAqDcAmI%7BHgOgBwEo%40%7BFuC%7DFUqTpCkRtB_%5D%5DyRRqRoAyMiAgFwEkHkLuZsCg%5E_CeKeIeU%7BCuTsD%7DFe%40yFfAc%40fIShItEvCm%40jELpDoA%60DIjBXxF%60DbA%40%7EHsFbQoIrEgKrEiBxEdBtM%7CLrANnIsAdAPd%40%7C%40fF%7CRVhItBvRMfI%7C%40%7ESf%40jEbBpCZ%7EI%7EAxKhF%7CD%7EBfD%7ECvU%7C%40%7EKgBhODzB%7Ea%40x%7E%40%7Er%40%60%7B%40GzCqAbEgLaEDrL%7B%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:56

18.14 km

514 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Cykelputte have trained

Cycling - Racer

jueves 29 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izbgJe_%7DzArJ%60EjJvIdCz%40%7CE%7EGtHdIjBdEl%40%60QrJUhR%7C%40%7CJnD%7EMtIhIjB%60YLfdAtBdEfA%7CCjBtNhN%60DvAbDd%40%5Cm%40fE%7Bc%40jBcLvIia%40jQym%40tA%7DA%7CFc%40nEcC%60JvA%7CBm%40zCkEpBeLmCdMuCjD%7BB%5EoIqA%7DEdCoEPeAb%40sMba%40e%40_%40uEyNeLcJmIuMcCqBuLgBkQrEaKMmE%7E%40%7DEbCeEdAqIrGeEnGqJjSsF%7CG%7DH%7CEmF%7EIeClCaC%7EAuGvB%7BJbG_D%60Am%40gLsCJcLjFqBVsDuAqFgHeAtA%7BACqAyFkQsTwBc%40aJsIiIsDkAGB%60I%7B%40bE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:26

13.90 km

374 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

waagaard have trained

Carrera

domingo 25 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60kJifinBBIvE%60%40%7CAEfBe%40nHyDhB_%40j%40AvAb%40zAvA%5CLnBNhAf%40tB%5E%7CCxDp%40nA%5EjBbAfIXhA%7EEjL%60BzBqBzDm%40n%40_AJs%40Gc%40JQRcE%7CK%7DAHa%40%5EaAjC_BLULi%40z%40On%40s%40rAyBdC%5DdA_%40tCcAnEo%40lFWz%40Uu%40%5B%5DWEkBN%7D%40_%40kCkCaBgDi%40qB%5Dm%40%7BB%7BCcA%7B%40w%40qAuAwDo%40aEe%40sAsDiE%7DBgA_B_BUm%40i%40wDyBwJuA%7BD%7D%40%7DAkAkD%7B%40cDw%40sE%7EA%5BtBBxBgAv%40I%7CAXnDhCn%40P%7C%40FVMdCuCd%40WbDY&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:45

4.39 km

437 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Carrera

martes 20 de mayo de 2025

00:29:37

4.39 km

468 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

martes 20 de mayo de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Sollefteå

domingo 18 de mayo de 2025

00:32:00

5.00 km

510 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Carrera

lunes 12 de mayo de 2025

00:30:54

4.39 km

487 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

lunes 12 de mayo de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

lunes 26 de mayo de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Ciclismo

miércoles 7 de mayo de 2025

00:30:31

13.10 km

351 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

viernes 9 de mayo de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

lunes 5 de mayo de 2025

01:00:00

408 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Löpning

miércoles 30 de abril de 2025

00:30:39

4.39 km

550 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Carrera

sábado 26 de abril de 2025

00:31:11

4.39 km

496 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

jueves 1 de mayo de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Levantamiento de peso

martes 29 de abril de 2025

00:30:00

204 kcal

1 0	3 weeks ago

marie.0_59@hotmail.com like this

Cykelputte have trained

Cycling - Racer

sábado 17 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czbgJe_%7DzAfKzEzIhIxBp%40dM%7CN%7EDlHp%40jQpGc%40nUdAvJrD%60O%7EIrGrAx_BlChInD%60OzNzHhBjIsr%40hHu%5C%60Swr%40nAiAdGk%40%60E%7DBbJtAtEaCrDeOr%40m%5DvDiLra%40ks%40jF%7BFtGaQtMiShOaPtLcTzMqHdFaF_BaPtDup%40aAeTdKqClFgHxDaCrRyA%7COgIhJaArFvDtEiDtG%5BbRmH%7ERO%60Q_PlIaN%7EVcI%7EVi%5DxUsFdG%7DDnJ%7DP%7CCeCpBS%7EByEnMuCjXkBvDuAlDuDdNaVfHuZnS_b%40hJeEhH%7DH%7CO_IzF%7BFlOsHnGwLnCg%40fF%60ChDiAfG%3FdFcDbMhAnd%40%7DMfEjAzDmXnA%7BVvEkLvCsQvAqCzDVjFlDvDsClGd%40vDqAbBJdOjMtArGpCnEjBxP%7ECLxIwA%7CFtCzL%7CBhKvLbJzSbFlFuFaHcIuReKuL_JgCmBBmEmCuCCwF%60B%7DCMmBcQ%7BBeDkBcIoNcM%7DAU%7DEzAgFs%40iEbDgFiDwD_%40%7BAfB%7DClReFpMiAhVyDjXkEiAgd%40xMuLmAeGpDuFIwDfA%7DEaC_Dp%40wGlMcNfGsGhGgNzGaJhJwInDyShb%40mH%7CZeRnZ%7BEpBgYxBcMtCaCzEqBRyChCcKfQgFbD%7DUpF%7BVp%5DaWdIkIhNuQ%7COcI%5BiIj%40sQdHaGLsExDeF%7DDsIn%40mPjIaTxBsD%60CsEtGiEj%40mE%60C%7E%40hSyDxq%40pAlPeT%7CMaN%7CUaOxO%7DLbRyGfQsFjG_a%40nr%40sDpKcAb_%40kDlNqEzBiJsAaFdCcFZmAnAyQrn%40cIh_%40%7DI%7Es%40oHmB%7DOsOmI_Du%60BoCkGeBcN%7BImIwCkM%7D%40ePJu%40ePoAqDwPqSmB%5DkLiKwIuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:04:52

49.50 km

985 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

waagaard have trained

Vo2max ca 31

sábado 19 de abril de 2025

00:25:00

8.00 km

289 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Levantamiento de peso

viernes 18 de abril de 2025

00:30:00

204 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Levantamiento de peso

miércoles 16 de abril de 2025

00:30:00

204 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Ciclismo

jueves 3 de abril de 2025

00:55:00

20.00 km

637 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Carrera

domingo 30 de marzo de 2025

00:30:50

4.39 km

486 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Levantamiento de peso

sábado 29 de marzo de 2025

00:30:00

204 kcal

2 0	7 weeks ago

marie.0_59@hotmail.com and pillanspepp like this

waagaard have trained

Levantamiento de peso

viernes 28 de marzo de 2025

00:30:00

204 kcal

1 0	7 weeks ago

marie.0_59@hotmail.com like this

Cykelputte have trained

Cycling - MTB

jueves 17 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CbgJop%7CzArGPCcJxC%7E%40pJtIjC%7E%40vSlW%7CAlD%60AkBtElGtCbBjB%3FfNyFjCM%60%40dLtI%7E%40rIzMjEmAlQ%7BMbBbBpAkAdCvEhFc%40vCsCnDc%40bA%7EF%7EAfDrDoOzD%7BJvCRhDfDjMdBzE%7EA%60ChJtEtFzBSfE_CbI%60%40pC%5BrIcKxA%5BnF%7BUsA%7B%40sGkKeCu%40aAaBWmFiBuFSkGgDiGb%40wRRe%40t%40ZtCxDtFqElAqIm%40%7DDhBuSi%40sMfBeH%60CsCbCSnBuDjGnAlEc%40dDjCnAJxEeHtBqAmBsTjA%7DLH%7BTkEaZ%7ECwkArC%7BYcAyTwIsX_FkFRg%5BcBmUkDmK_CoC%7DCpEgHxFaFzA_FaAqHvBgOrJySpA%7Db%40qJuCaBqFHeIiAeGvAyS%7EIiEnd%40gB%7Ca%40uFvOoKve%40pBrg%40aArV%60%40vNeAnMJxEnGn%60%40%7CEjK%7EBzLx%40zJ%5B%60JdFh%60%40WbX_%40v%40cLhE_KpMUjFrApf%40gCPiMnFcCBeC_A%7DFoH_AvAyAC%7BAcGePqSgCo%40%7BKsJ_JwDE%7CL%7D%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:23:28

21.25 km

868 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

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