Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Categoria: Nutrición y peso	Miembros: 77
Socio: Abierto	Admins Rolf_Munke

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Emma.masak@gmail.com have trained

running_lopband

martes 24 de marzo de 2026

01:00:04

5.56 km

174 kcal

Det här träningspasset har importerats.

0 0	1 hour 23 minutes ago

Emma.masak@gmail.com have trained

Entrenamiento con pesas

martes 24 de marzo de 2026

00:22:47

119 kcal

Det här träningspasset har importerats.

0 0	2 hours 24 minutes ago

aleckan have trained

cycling_racer

martes 24 de marzo de 2026

05:48:51

150.29 km

3851 kcal

Det här träningspasset har importerats.

0 0	2 hours 47 minutes ago

ida.segerqvist@outlook.com have trained

Caminar

martes 24 de marzo de 2026

00:55:00

5.00 km

327 kcal

0 0	3 hours 11 minutes ago

ida.segerqvist@outlook.com have trained

Caminar

lunes 23 de marzo de 2026

00:22:00

2.00 km

131 kcal

0 0	3 hours 11 minutes ago

ida.segerqvist@outlook.com have trained

Entrenamiento con pesas

lunes 23 de marzo de 2026

00:45:00

280 kcal

0 0	3 hours 12 minutes ago

megavega have trained

Caminar

lunes 23 de marzo de 2026

00:55:00

3.10 km

213 kcal

1 0	11 hours 55 minutes ago

marita.lindberg@live.se like this

megavega have trained

381

martes 24 de marzo de 2026

00:35:00

4.50 km

181 kcal

1 0	11 hours 56 minutes ago

marita.lindberg@live.se like this

aleckan have trained

cycling_racer

lunes 23 de marzo de 2026

06:23:48

187.12 km

4421 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

megavega have trained

380

lunes 23 de marzo de 2026

00:35:00

4.30 km

155 kcal

2 0	1 day 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

ida.segerqvist@outlook.com have trained

Núcleo

domingo 22 de marzo de 2026

00:30:00

218 kcal

0 0	2 dias, 1 hours ago

ida.segerqvist@outlook.com have trained

Correr - Intervalo

domingo 22 de marzo de 2026

00:10:00

1.50 km

160 kcal

0 0	2 dias, 1 hours ago

ida.segerqvist@outlook.com have trained

Caminar

domingo 22 de marzo de 2026

01:00:00

5.00 km

357 kcal

0 0	2 dias, 1 hours ago

aleckan have trained

cycling_racer

domingo 22 de marzo de 2026

06:28:40

171.33 km

4718 kcal

Det här träningspasset har importerats.

0 0	2 dias, 1 hours ago

Emma.masak@gmail.com have trained

walking

domingo 22 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyqaJqgneAC%60Az%40%7CDb%40Nr%40x%40v%40%7DBdCJjErDh%40GfAb%40p%40%40Bp%40FOlBa%40%7E%40kA%5CKb%40Zb%40%7CAPFpA_C%3FsAUgAMOe%40F%5CWAg%40sDuCW%7D%40IFe%40%5B%7D%40sBkAiF%7DAkCaAq%40Ew%40cAuBc%40Io%40k%40g%40%40u%40_%40m%40LwAhCa%40%7CC%5D%60%40y%40EkAlEe%40Gk%40zBa%40b%40%3FQ%40PSG%3F%5CEURBWHB_AAJUK%40%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:05

2.00 km

147 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

_948619 have trained

Ciclismo

domingo 22 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eg%60dJk%7EzrAlAv%40tCdEdE%60KvAxBpg%40hg%40%60IrFf%40PpDAlAp%40zB%5ClFjMdFxAxC%7EBpGvOdA%7EAnA%7EFlAVJlMdDbYtFjYv%40fJnAnb%40xB%7EJE%7CK_BxQe%40%60CkChFY%7CA%5CxK%7EB%60Qj%40x%40bExApDfE%60F%60HhCbHh%40dDHpDwBhT%3FzDnAfFhQ%7Cc%40O%7EDyDhXm%40%7EAwC%7EB%5DrCTvKxBnH%3FpH%7B%40pJkBtIk%40bHQ%7EH%60A%60PsCzl%40qAvJ%7B%40tN%7DCdJi%40zHd%40%7EKjCrSkBfL_BvFeB%7CVq%40%60DuAjDaCvJsJtGmDl%40eDJOQ%3FyJo%40eGqBiK%60AwSaB_Ou%40uLFqI%5B%7BJ_C%7DPm%40oLdDkUo%40eRv%40iQjBmIhImIfAgB%5EmFp%40eDGqBwA%7BCKoNrB%7DLrAuPnDkO%7EAySSuFgAyIcG_SkAgGKcHm%40gGD%7DFoAmZZgK%5DyFw%40oAsDwCkAqFaAqB_Bi%40_KaAeB%40_GmAqMsLeLoT_V_O_EcA%7DDf%40u%40MsGqCgFqDkc%40iSeAIe%40V%7DDtEmBfAuJh%40gGCeEkAyKcI%7DAm%40yFy%40sHgEqBmB%7DE%7BHcA%7B%40kCw%40%7DDqDkA%7DBmAwGmAmCwAk%40%7DG%40_HcH%7B%40%7BEHqNa%40%7DEeReYwLi_%40eNwToI_I%7DJgBu%40To%40%7E%40gAtDObCg%40j%40a%40_%40EyPyBeW%60%40Q%7CC%7EB%7EASxAkCjDiKnAu%40tDSv%40qBAmCsBwEe%40%7BEvAiLT%7BFj%40%7By%40f%40aGpAwFXc%40VJzApA%7EVpNhHhDl%40A%7C%40sB%7EB%7BVjA%7DCbGuKn%40XjHtKnGrEpCnIfG%7EJvC%7EBjDl%40rAv%40p%5C%7E%60%40pAz%40nCx%40zG%7EFxJjOlKrJlGdMlAx%40tBHz%40%5CnFfG%7EAr%40vAIfHoCPtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:13

28.44 km

847 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

Rolf_Munke_2 completed the goal Träna och/eller motionera 1000 minuter i mars.

F5a49e358abed726d4c79d74d823e5adb2b55aa391dc6afad31b4ac0339edd43

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

0 0	2 dias, 9 hours ago

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