Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Löparskolan - 5 km

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Löparskolan - 5 km

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Categoria:

Cardio

Miembros:

24

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

  • No hay posts de foro

Visit message boards

Member feed

26q9voc44dno0go44ksg

fredrik@trippple.se have trained

49

Caminar

martes 8 de julio de 2025
Time00:45:00 Kcal260 kcal
Stream_pepp_off0
Stream_comment0
12 hours 7 minutes ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

lunes 7 de julio de 2025
Time00:40:00 Kcal412 kcal
Stream_pepp_off0
Stream_comment0
12 hours 8 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 8 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
17 hours 3 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

martes 8 de julio de 2025
Time00:38:00 Distance4.00 km Kcal626 kcal
Pass #10/50. Pass #95
Stream_pepp_off3
Stream_comment0
17 hours 3 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 8 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
22 hours 42 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 8 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
22 hours 42 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

9

Ciclismo

lunes 7 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stdtJyonoA%7BI%7CF%7D%40dA%7D%40b%40YbA%7DA%5Cq%40l%40oCt%40y%40Q_AN%7BCqBmAPqAhA%7D%40rCeBdDiA%7C%40aCp%40mDb%40wE%7CA%7DEEs%40ZWd%40mA%7CJ_BtS%7CArGR%3F%7B%40r%40Ir%40MGc%40%60%40wB%7EDkFjLaGdPq%40%7CCiCjUwHdOa%40pLBjGV%7ECj%40%60BzC%7ECVlAApBu%40%60DuD%60DcAhB_%40xCCfDdAnD%7EJjLTbAU%7CAq%40d%40aE%7C%40_IvDm%40hAa%40pCwC%40kDcDiCiDmAy%40eB%7BE_%40cDk%40k%40eBm%40wCyJqAiAg%40uAOsDu%40kB%5DeGgAqIUe%40%5DAMc%40o%40wI%3Fm%5Cp%40k%60%40z%40eOpAkMdDiSlFmUtAsIJgN%5DeZ%60%40gJLi%40b%40KdFjCn%40Kv%40kCpA%7DIzA%7DD%7CBoD%60B%7BEn%40mDTiDtA%7BAvByItA%7BAXcG%7EBmJZUZ%5CxCeDnDk%40fBEVqB%60%40s%40VoHjAEd%40U%60DoG%5CeDiC%7BXOuJjBaTRmFPi%40j%40KX%7D%40TH%3F%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:27 Distance9.74 km Kcal239 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 7 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
1 day 23 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 7 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
1 day 23 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

domingo 6 de julio de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia! Rörelse
Stream_pepp_off3
Stream_comment0
2 dias, 14 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Carrera

domingo 6 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcn%60K%7BkpxAyA%7EAaCpN%3FdC%5CfCy%40zA%7D%40N%7B%40pBiB%60JcJnYmUn%7B%40EvCLdAzDnRLd%40VCFT%7DAfEqR%60%5EsLlOWEq%40sE%5Bi%40YBu%40vAeA%60%40qE%7EGmGpMOh%40TnEmFjGkClBaDb%40_CF_%40O%5DeBw%40aAe%40Fq%40hAaD%60AiDb%40iBk%40wCXk%40xEiA%60DZhWyBbKy%40hJR%60F%60A%7EEpC%60HvHjKdFnFlJvG%7EChDpCnF%5C%60%40v%40Vj%40bCNdC_%40%60%40aBG_AYyAiDoAcFu%40uA%7DGkFsNmNiGqI_BsCsEaMJmBzI%7DZUqWdAeDj%40sEVUnAStDHfGs%40%5CKz%40oAn%40Bb%40b%40t%40dC%60%40LfAIrDq%40dCuB%60%40F%7E%40i%40jD_FHeGTo%40vL_UnA%5Dz%40aA%5E%5CdAbFN%40pBmD%7CEmGhGoJxEkIlAeD%7CCgFvA_Ea%40JIOkEuRWmBPwC%60E_QrBsGvAeHpGcTvBeJvBmFpB%7BIfAyBnAeE%60%40cDR%5Dz%40DRSj%40qA%5DoBEoCv%40gChBoKhAeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:50 Distance11.39 km Kcal838 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dias, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 6 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
2 dias, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 6 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
2 dias, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

domingo 6 de julio de 2025
Time00:47:00 Distance5.00 km Kcal775 kcal
Pass #10/50. Pass #94
Stream_pepp_off3
Stream_comment0
2 dias, 16 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

viernes 4 de julio de 2025
Time00:30:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 23 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

viernes 4 de julio de 2025
Time00:05:00 Kcal44 kcal
Rörelseträning
Stream_pepp_off3
Stream_comment0
3 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

viernes 4 de julio de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia- Core 20 min.
Stream_pepp_off3
Stream_comment0
3 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 5 de julio de 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
3 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 5 de julio de 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
3 dias, 13 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

sábado 5 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojj%7DIg%7EghAMGSNOd%40%5CbEd%40zB%7CCfEzBn%40ZYJeA%7CAbCxArDhCvEh%40jG%3FfCVlAZ%5EVAlBeC%60CmGbCqErAsF%5Ei%40h%40YvAyDb%40o%40x%40mDxDyKViCGsPqAMm%40YcBGcA%5ByBoA%7DAoA_C%7B%40uByA%7B%40YQ%5CQrAsAXyAbF%5BzCVnDyCpI_%40xBYAa%40YuAqA%7BD%7EBEX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:26 Distance2.88 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dias, 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

viernes 4 de julio de 2025
Time01:00:00 Distance6.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
5 dias, 0 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

viernes 4 de julio de 2025
Time00:35:00 Distance4.00 km Kcal577 kcal
Pass #9/50. Pass #93
Stream_pepp_off3
Stream_comment0
5 dias, 0 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

jueves 3 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcj%7DI%7BdhhAh%40Ih%40_%40PDn%40r%40bAr%40V%40v%40mBvDeE%60%40G%7E%40TV%3F%7EA_EvA%7CBtBxET%60AENyAlBaAbBWzBSn%40g%40s%40KBwAnCgCtHgBdESPUOoC%7BEI%5DQKO%60A_BDc%40MiAiAe%40%7B%40wAiB_%40iB%5BkEHSv%40%5DbAmATA%60%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:11 Distance1.70 km Kcal90 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dias, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

jueves 3 de julio de 2025
Time01:00:00 Distance7.00 km Kcal989 kcal
Pass #8/50. Pass #92. Blåsigt väder idag.
Stream_pepp_off2
Stream_comment0
5 dias, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 3 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
5 dias, 16 hours ago