Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  Â·  Create account

You're now member of

Sport

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Sport

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

Categoria:

Otros deportes

Miembros:

31

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

martes 17 de junio de 2025
Time01:38:20 Kcal651 kcal
Första halvtimmen, militärpress med hantlar och chins, mestadels viktade. Sedan bröst och biceps. Blev ganska tufft till slut, men det är ju vilodag i morgon.
Stream_pepp_off0
Stream_comment0
5 hours 59 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

lunes 16 de junio de 2025
Time00:25:25 Distance1.76 km Kcal126 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 hours 30 minutes ago
26448

hksl have trained

55

Levantamiento de peso

lunes 16 de junio de 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
22 hours 5 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

9

Ciclismo

lunes 16 de junio de 2025
Time00:37:55 Distance13.22 km Kcal392 kcal
Transportcykling.
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

domingo 15 de junio de 2025
Time01:14:50 Distance15.00 km Kcal1069 kcal
Fartlek.
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Roller Skiing - Classic

sábado 14 de junio de 2025
Time01:32:03 Distance25.70 km Kcal960 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

viernes 13 de junio de 2025
Time00:47:04 Distance10.02 km Kcal675 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

jueves 12 de junio de 2025
Time01:19:47 Distance15.00 km Kcal1140 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

lunes 16 de junio de 2025
Time00:50:15 Kcal344 kcal
Mage, underarmar, handleder, greppstyrka samt tre set försiktiga knäböj utan vikt.
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Carrera

domingo 15 de junio de 2025
Time02:36:06 Distance21.33 km Kcal1535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dias, 0 hours ago
4772

Lews have trained

2

Carrera

domingo 15 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DqrIqpdlAjArOT%60AZ%40%7EZwPnCwBuB_SaC%7D%5DNq%40xD%7DEh%40iECqB%7BA%7DCg%40uDbAiTSaWLcPrAyWtA%7BK%7CBkLhDiMl%40cAZkBb_CwtH%5CsDnCiKpIuXvSsm%40l%60%40eeAnYwx%40%7ENyc%40fN%7Dd%40dMef%40rTqaApOgx%40rJqk%40dPkhAf%5Bm_ClGii%40jG%7Dn%40jFup%40fGcaAfD%7Bx%40zB_x%40%60%40i%60%40mC%7DaAg%40oMe%40mCi%40q%40gEZ%7BAdG%7D%40tA%7B%40rFiAvBk%40Cc%40c%40%7B%40kFi%40jFe%40hAcAf%40sBTi%40t%40yAnPyA_%40_C%7BAqD%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:39:54 Distance21.42 km Kcal1590 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dias, 4 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

domingo 15 de junio de 2025
Time01:33:11 Kcal613 kcal
Rygg, traps, axlar, ticeps och vader. Avslut med bicepscurls, med lätta hantlar (10 kg) och många reps.
Stream_pepp_off0
Stream_comment0
2 dias, 7 hours ago
26448

hksl have trained

55

Levantamiento de peso

sábado 14 de junio de 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 19 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

sábado 14 de junio de 2025
Time00:47:49 Distance2.66 km Kcal204 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dias, 0 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

viernes 13 de junio de 2025
Time00:29:17 Distance2.13 km Kcal162 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dias, 3 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

viernes 13 de junio de 2025
Time01:30:07 Kcal512 kcal
Chins, tre sidor av "W", start på 6 st. Sista benet med 5 kg vikt. Sedan bröst biceps och underarmar.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
26448

hksl have trained

2

Löpning

sábado 7 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sftcJ%7Bd%7CcA_CUaCeFiBgAc%40gCNmCe%40_%40u%40fHo%40n%40oAGc%40xBiAoAuBp%40yCg%40ArAaAK_A%7EEn%40fBYpCd%40%7C%40HhDl%40Rj%40mAdAWYvId%40_FbBEYsEpAkDVuD%7CAeHwBgC%40uEu%40mHeHeEDkDuDqQf%40%7DGvC_MjCmFfK%7EJfJxLzDbCtCt%40n%40c%40dJdCxBDzB%7D%40r%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:23 Distance3.80 km Kcal351 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dias, 21 hours ago
26448

hksl have trained

49

Promenad

miércoles 11 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_u%7EImgrnBdBdAh%40bCY_%40El%40k%40i%40fKwBb%40dAK%60A%5E%7BCrBk%40r%40%7B%40kB%7BLe%40iIsBuJwEoMwPmSqGmJmAR_D%7CUkCbI%7BMfT%60%40%7EAQdIhF%60AnHhC%7CJjG%60L%7EB%60%40%7BGpBRNW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:36 Distance3.60 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dias, 21 hours ago
26448

hksl have trained

55

Levantamiento de peso

jueves 12 de junio de 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 21 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Roller Skiing - Classic

martes 10 de junio de 2025
Time01:05:52 Distance18.72 km Kcal684 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 9 hours ago
4772

Lews have trained

2

Carrera

jueves 12 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsI%7B%7CpoAoA_Cg%40OWPg%40hDNzYl%40dEvFbRlAtAhEvMx%40jDh%40%5Cf%40%40dHmCpA%7DAdCoEp%40o%40nBLEgZvB%7DD%5DiDCsGsBo%40aDKaGh%40%7DEDs%40QaARwAAQUMkA%5DiQa%40oD_%40%7D%40QIiF%7CBe%40ZWx%40%7B%40xDQrBLlBQjQb%40zFfGrTvAlB%7ECfJrAlF%7E%40t%40dIoCbAeBv%40a%40Hk%40rAqBpAm%40fANHOCwWXoBnAeCYyM%7DHc%40iBTmHTgAa%40c%40XcCBUwAUaQa%40wDe%40eAY%3FwEvBu%40lAmA%60GF%60SrDD%7CAQlEuCWqDQcN_%40iEm%40qAuFhC_%40h%40%7B%40tD%5DvCDnQ%7EBGt%40NtAU%60CuApAoAc%40gSSoCk%40iBUQqFzB%5D%5CYjCpApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:08 Distance8.26 km Kcal591 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dias, 10 hours ago
26448

hksl have trained

55

Levantamiento de peso

martes 10 de junio de 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 0 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

miércoles 11 de junio de 2025
Time00:38:34 Kcal264 kcal
Kortare pass på det jag inte hann med igår. Underarmar, handleder, handgrepp och mage (benlyft, hold).
Stream_pepp_off0
Stream_comment0
6 dias, 6 hours ago
4772

Lews have trained

2

Carrera

miércoles 11 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsIm%7DpoAo%40m%40y%40_Bb%40wCjGeCf%40%60%40HEYwGTuQV_Dn%40gWpAgSZi%40vE%5Ej%40Mz%40_KHmJWgGu%40aH_BuGMkAJi%40lGiHhCmA%60CUfBAx%40LxOfErAfAhBt%40%5Cp%40NfAX%7Ee%40StJ%40nFfAjSuA%60%5Eq%40tIVdBi%40rE_%40zJyAfUUP%7DGmA%7DCqDgCBmB%5BgEHiBVqBOyCFaAKuCF%5DIUuBSyO_%40%7BDu%40kAeGrCuAzFQvB%40%60VLlB%5C%5DHm%40JuXb%40wAh%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:24 Distance6.51 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 dias, 10 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

lunes 9 de junio de 2025
Time00:47:29 Distance10.13 km Kcal678 kcal
Stream_pepp_off0
Stream_comment0
1 week ago