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4772

Lews

Man

Christian Sverrhag, 48Años, Lund, Suecia

2646

26

17

Amigos

1

Grupos

8

5

Trained time per week

Last 30 days

53entrenamientos

2646 workouts in total

307km

11349 km in total

Common activities

stream

4772

Lews have trained

viernes 8 de agosto de 2025

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Time

01:02:35

Distance

12.00 km

Kcal

785 kcal

Det här träningspasset har importerats.

0 0	7 hours 32 minutes ago

4772

Lews have trained

Strength Training

jueves 7 de agosto de 2025

Time

00:25:30

Kcal

81 kcal

Det här träningspasset har importerats.

0 0	18 hours 16 minutes ago

4772

Lews have trained

Running - Track

jueves 7 de agosto de 2025

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Time

00:47:56

Distance

10.29 km

Kcal

690 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

4772

Lews have trained

miércoles 6 de agosto de 2025

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Time

01:01:38

Distance

13.01 km

Kcal

835 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

4772

Lews have trained

Strength Training

martes 5 de agosto de 2025

Time

00:36:26

Kcal

135 kcal

Det här träningspasset har importerats.

0 0	2 dias, 17 hours ago

4772

Lews have trained

183

martes 5 de agosto de 2025

Time

00:05:01

Distance

1.77 km

Kcal

49 kcal

Det här träningspasset har importerats.

0 0	2 dias, 18 hours ago

4772

Lews have trained

Running - Track

martes 5 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErIwbmoA%5BqDs%40%5Du%40d%40k%40rG%5EzBx%40Zt%40m%40d%40cGq%40sC%7BA%60%40g%40zGv%40%60Ct%40%3Fh%40%7B%40%5CaGy%40gC%7BAv%40_%40jGp%40zBn%40Hn%40o%40b%40cGu%40qC%7BAj%40c%40jGl%40%60Cv%40Jl%40s%40%60%40_Gs%40oCq%40Ek%40l%40c%40pGj%40zBv%40Ll%40q%40b%40gGy%40mCyAn%40a%40fGj%40%60Cv%40Ln%40q%40%60%40gGm%40eCuALq%40bHl%40%60Ct%40Jn%40u%40%60%40mGy%40eCyAp%40a%40pGt%40%7EBr%40Bl%40y%40%5CwFo%40mCs%40Ik%40l%40e%40pGf%40xBt%40Rr%40q%40b%40mGu%40gCyAf%40e%40rGt%40bCt%40%40j%40%7B%40%5CaG%7D%40gCyAx%40%5DlGx%40%7CBx%40Cd%40%7B%40ZoGaAwBuA%7C%40%5DtG%60AvBvAcAZgG_A_CyAfA%5BjG%7E%40vBvA%7B%40%5CoGy%40%7BBq%40%3Fk%40x%40%5DhGx%40%7EBv%40Af%40%7B%40ZmG_A%7BBwA%7E%40%5DpGz%40vBt%40Ef%40%7D%40ZgG%7D%40%7DBwAv%40_%40lGn%40zBr%40Hp%40y%40%5EgGu%40eCu%40%3Fi%40v%40_%40tGz%40vBp%40Aj%40aAZkGgA%7BBqAfA%5BhG%7E%40zBvA%7B%40%5CsGw%40wByAj%40c%40rGv%40%60Ct%40%40h%40%7D%40%5CeGy%40_C%7BAt%40_%40lGl%40vBt%40Jp%40%7B%40%5EkGw%40_CyAl%40c%40xGp%40tBr%40Hl%40u%40%60%40kGw%40eC%7BAn%40a%40vGr%40vBr%40Dh%40m%40b%40qFi%40%7BCu%40Oo%40n%40e%40%7CGv%40zBr%40%3Fh%40u%40%5EiGy%40cC%7BAt%40_%40pGn%40tBr%40Hn%40q%40%60%40qGu%40cC%7BAj%40c%40nGx%40fCxAq%40%60%40qGy%40_CyAn%40a%40nGn%40%7CBt%40Hn%40%7B%40%5EgGw%40cCs%40%3Fi%40t%40_%40tGv%40vBt%40Af%40q%40%5EkG%7D%40gCyA%7E%40%5DrGx%40rBp%40%3Fh%40w%40%5EkGw%40_CyAj%40c%40tGx%40%60CzAs%40%5EkG%7B%40eCuAn%40c%40pGf%40tBz%40Pl%40o%40b%40cGu%40qC%7BAh%40c%40tGt%40%7EBv%40%40f%40u%40%5EiG%7D%40eCwAx%40_%40jGl%40vBv%40Jl%40s%40%60%40iGo%40cCsANq%40%7CGf%40bCr%40Pr%40m%40b%40qFc%40yCq%40Uk%40Zq%40jGPpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:09:27

Distance

13.46 km

Kcal

934 kcal

Det här träningspasset har importerats.

0 0	3 dias, 7 hours ago

4772

Lews have trained

domingo 3 de agosto de 2025

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Time

00:20:14

Distance

3.67 km

Kcal

133 kcal

Det här träningspasset har importerats.

0 0	5 dias, 5 hours ago

4772

Lews have trained

domingo 3 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_htIgmqlAuEnPsGlXc%40%5CkAk%40a%40Ee%40RkBdNUxEh%40vOs%40%60JHRl%40a%40tATRe%40FXy%40nFyASw%40dBkCjNK%60ANp%40y%40nAKp%40MbANn%40a%40h%40e%40fESd%60%40z%40rKAfGVjEDLxA%5B%7EAZdFu%40%7CGYd%40T%60Nbv%40dBbIfAuAn%40YjAgCPIf%40f%40l%40gAfBeHhBcCVwBh%40sApCqDnB%5DbCoEj%40iCNeCkD%7DMc%40s%40u%40_%40gBr%40c%40IYc%40uTwo%40YkBZw%40pZmWbOkTrAyC%7CBiOrV%7DdCWs%40gBqBkAsFa%40ZiGwCqBaBkBs%40wC%7DCmCaAuBYaADeApDa%40OUHyBpHyBbMwAvMgBjIm%40p%40%5DhBgCzD%7D%40xBm%40n%40wBrEeCpDeB%60%40_%40b%40u%40nC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:24

Distance

10.01 km

Kcal

641 kcal

Det här träningspasset har importerats.

0 0	5 dias, 8 hours ago

4772

Lews have trained

sábado 2 de agosto de 2025

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Time

00:15:19

Distance

2.98 km

Kcal

86 kcal

Det här träningspasset har importerats.

0 0	6 dias, 1 hours ago

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About Lews

Crossfit och yoga är det som gäller för tillfället :)