Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Styrketräning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Styrketräning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för alla som styrketränar!

Categoria:

Levantamiento de peso

Miembros:

164

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

M11luuvkthsc0ck0s8cs

publikhav have trained

9

Ciclismo

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qa%7BcJsqn%7EA%7E%40At%40wEk%40_BkDgQkGuSqAgGw%40cGmDqHyAc%40mBiBeBeAW%7CGMjA_%40hAmOhRQ%40Wq%40u%40sEc%40zB%7BD%3FqErAWmHWc%40_%40DMSS%7DKUK_AVgAl%40U%60%40%5BpBo%40%60NAtJi%40bNA%7EETlNp%40vJfAna%40b%40tEfEzTnBrRl%40dBp%40%7E%40%60Aj%40tBWhO%7DK%60HcElF%7BAzLqAnA%5BjCwAjLqIl%40Sd%40PfMiGhCoCfHwKlBeBzCgAjJXbAMhAj%40vBGtCNl%40tCFfAIxD%7D%40vKzHpU%7CBzNTB%60C%7BA%7EC%5BTWf%40qExA%7DFtCyGzAiCDu%40SkDDcEi%40iGFmE_C_Qe%40Zi%40vAa%40Lg%40ScA%7C%40iA%40yG%60DqDhAaE%60%40mFU%40gARu%40%5BsAIoCk%40%7BAQ%7BHoCaM%5BkDUOq%40VcAFw%40WeAn%40ObBHv%40LCIHMsCbA%7D%40_AaCu%40VcBlBy%40vAcA%7EC%7DExHAt%40d%40%7CACjE_CpD%7B%40s%40kBo%40sDHi%40%60%40_AxAuE%7CBi%40gC%7DAyBWGu%40qA%7CAqGBaBQu%40iCgEw%40bEQTu%40%3FS%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:56 Distance11.14 km Kcal420 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 27 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

lunes 12 de mayo de 2025
Time00:31:54 Distance2.16 km Kcal154 kcal
Stream_pepp_off0
Stream_comment0
2 hours 59 minutes ago
Ggedn51rq7cogkssosck

peterlakemountain have trained

2

Carrera

lunes 12 de mayo de 2025
Time00:37:08 Distance6.08 km Kcal575 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 30 minutes ago
Dumjbn9d2884gg4s4gck

madeleinerahm74@gmail.com have trained

155

Trail running

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouanJovgnABlRuC%7EMQbDyA%7EDuCbBaAe%40%5B%7DAqBCaAi%40_EvF%3FzLpBe%40Xd%40%60%40WxA%7E%40nA%3F%60DoDZBJbBWzGk%40nA_C%7EQyB%7CFGzDqEdIyGzEc%40QgBgGdCsIh%40qEGgDyBp%40wD_DaHm%40yEz%40e%40xDcAE%7DA%7DG%5BiGiDoE_%40mB%60AaBvBcA%60BaDvAEv%40xAdBoB%7C%40%60%40%60Bs%40IkF_CiMlDWXl%40%7CAQp%40l%40%60DpF%5DfIxBv%40nBu%40x%40%7BAdBc%40f%40qB%7EDeFv%40SEx%40vCDbAtB%60AFz%40g%40%60CuFReGr%40w%40b%40gDpAyCMeG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:45 Distance5.47 km Kcal336 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 1 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Otros

lunes 12 de mayo de 2025
Time01:43:51 Distance0.33 km Kcal420 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 22 minutes ago
Pic

bonden have trained

120

Caminar

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Em%60K__rxAiEaFQm%40FS%60%40Nf%40s%40rBsJy%40%7DAUyAMn%40Jb%40EKNP%40MFNB%5EWZkA%3FSuB%5CwFIaCuCYiDPmBX%7BBGwGNeB%5C%7D%40dAMb%40g%40nKRdH%3FbFQz%40cBtB%5B%7E%40w%40%7EIBfHWlMRbDzBh%40fDhBpAnA%60CnD%5EZ%60%40%3Fb%40l%40%60DsP%7ECqItEeSP_%40%7EA%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:59 Distance2.81 km Kcal204 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 38 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Till från gymmet

lunes 12 de mayo de 2025
Time00:15:00 Kcal113 kcal
Stream_pepp_off2
Stream_comment0
9 hours 19 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

lunes 12 de mayo de 2025
Time01:15:00 Kcal325 kcal
Stream_pepp_off2
Stream_comment0
9 hours 20 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

lunes 12 de mayo de 2025
Time00:25:00 Kcal48 kcal
Stream_pepp_off2
Stream_comment0
9 hours 20 minutes ago
24065

Ilkka have trained

49

Promenad

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jaf%7BcBFa%40Qz%40%7B%40%3F%5EPVe%40MEOx%40_%40OETZVHk%40R%40CQCRRCDW%5BM%3FPCi%40Vl%40E%5BKJMz%40Vm%40Ab%40FS%5BGEn%40Se%40Jy%40O%5E%60%40j%40I%5BNIQZJLHUQ_%40TQGV%40%5DIb%40D%5BLRFQWN%3FUK%3FZPOTL%5DP%5EKc%40e%40x%40XKDg%40%5CV_%40QG%5EQFJa%40GZL%3FVe%40JTUJJIBXB%5BIHLBMB%40KCLLKKAALRQMCAPLQSWUXd%40d%40%40m%40Id%40OQYPTu%40Nd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:52 Distance1.37 km Kcal177 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 20 minutes ago
Pic

bonden have trained

120

Caminar

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubn%60KcoqxA_C_G%60CiK%7BAmCHW%5ERj%40%7B%40v%40yCHcBWkANgBS%7BAANeABr%40x%40h%40C%40r%40aBf%40YYEuBb%40mEEsCvAmD%60%40QV%7DMtByP%40cDpD%7DSxEsSs%40uEkKaT%5DuJ%5D%7DB_KeSe%40RcAG%7DDuAyC_FcCdEkAxDu%40xIiCfOeA%7CPqBpO%7B%40fCeEnEgGbMUN%7DBScFvF%5DBeCuB%7BBuGWO_D%60Au%40GM%7BDPcK%7CBgWtF_IrIwVfDeGxChBzBtDl%40rBrFvHpB%60%40%7CAk%40rBGtIhL%40%60AqEp%5EaAtMPh%60%40b%40xFNlUHNtIQbGi%40tBLh%40XCjI_%40xASnGq%40hDxCtEwBzKtAnDb%40fCAXQD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:35:43 Distance7.81 km Kcal551 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 26 minutes ago
M11luuvkthsc0ck0s8cs

publikhav have trained

103

Levantamiento de peso

lunes 12 de mayo de 2025
Time00:25:56 Kcal297 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
11 hours 43 minutes ago
89f051ffbdbe708a9dca086cc3971f62bfd03f01d5236450338e97edf26b365b

kjell.ahlgren have trained

55

Levantamiento de peso

lunes 12 de mayo de 2025
Time00:58:48 Kcal419 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 24 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

lunes 12 de mayo de 2025
Time01:22:38 Kcal535 kcal
Dags att väcka kroppen efter flera dagars vila. Körde bara övningar som inte sliter på axeln. Fick ändå ihop ett ganska bra helkroppspass.
Stream_pepp_off0
Stream_comment0
13 hours 14 minutes ago
3459

Lindzan have trained

2

Carrera

lunes 12 de mayo de 2025
Time00:43:32 Distance5.38 km Kcal469 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 2 minutes ago
M11luuvkthsc0ck0s8cs

publikhav have trained

103

Levantamiento de peso

lunes 12 de mayo de 2025
Time00:33:01 Kcal253 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
14 hours 41 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Cardio - Gym

lunes 12 de mayo de 2025
Time00:32:07 Kcal487 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 29 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

lunes 12 de mayo de 2025
Time00:25:43 Kcal209 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
16 hours 1 minutes ago
24065

Ilkka have trained

55

Rygg&bröst&Axlar

lunes 12 de mayo de 2025
Time00:18:22 Weight2700 kg Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 28 minutes ago
Azk1qjhou8g840o8g0kk

SandraJ86 completed the goal Träna 10 ombytta pass i maj.

Ed2b3a183d044e9d2180c5053952efd0243a01a997cb2106ec9e4e7270ee3714

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Stream_pepp_off0
Stream_comment0
16 hours 43 minutes ago
24065

Ilkka have trained

104

Uppvärmning

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cei_Jw%7DzcBj%40iA%3FFKDCDPA%40CPP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:03:13 Distance0.22 km Kcal14 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 48 minutes ago
4772

Lews have trained

2

Carrera

lunes 12 de mayo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DcsIq%7EpoAaBwBk%40fBYlCE%60SL%7CEQ%5CoBf%40_PdCyDdAeXjFoAm%40gSsOmAgB%5BBW%7EAHzA%7C%40p%40HpBt%5Dl%7BADxBkAtAk%40pB_%40bIqCjKAnAhP%7DGlT_HtA%5Dx%40Xf%40KnCwAnHeBfI%7DEFc%40yA_UoBuKDqJ%5Cc%40%7EAm%40jBoAhAObBy%40dA%5CfB%60GXNfJoE%7ECgCfBcCP%7BAxBwAeA%7BB%7D%40qD%60Be%5BlAqGVuR%7E%40sGGyFd%40eLI%7BJ%7DEFUfB%5Dj%40cH%5BsABmCh%40iDAsBe%40%7BBIiDdBQhLVpHs%40eAoG%7ECaB%7EHDbR%7CE%40nA%5BdBaA%7CA%7BA%5BkEKkJm%40oG%5DaASGqF%60C_%40j%40W%7CB%60CjCPKIYuAy%40Jj%40%7C%40h%40V%40%40OqAiAW%40%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:20 Distance10.00 km Kcal653 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 hours 43 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Till från gymmet

domingo 11 de mayo de 2025
Time00:41:46 Distance3.35 km Kcal495 kcal
Stream_pepp_off5
Stream_comment0
1 day 1 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga

domingo 11 de mayo de 2025
Time01:15:00 Kcal325 kcal
Stream_pepp_off5
Stream_comment0
1 day 1 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

domingo 11 de mayo de 2025
Time00:30:00 Kcal130 kcal
Stream_pepp_off5
Stream_comment0
1 day 1 hours ago