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Clash of the titans

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Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Categoria: Otros deportes	Miembros: 5
Socio: Limitado	Admins johaneje

Ultimos posts

Svporvfb5z40k8ocwskc

Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

739 weeks ago

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Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

viernes 6 de marzo de 2026

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Time

07:50:46

Distance

50.45 km

Kcal

2486 kcal

This workout has been imported.

0 0	10 hours 19 minutes ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

jueves 5 de marzo de 2026

Time

00:50:00

Kcal

306 kcal

B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, 8

0 0	18 hours 29 minutes ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

Levantamiento de peso

viernes 6 de marzo de 2026

Time

00:50:00

Kcal

306 kcal

R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15

0 0	18 hours 30 minutes ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

jueves 5 de marzo de 2026

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Time

07:23:46

Distance

50.72 km

Kcal

2309 kcal

This workout has been imported.

0 0	1 day 10 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

miércoles 4 de marzo de 2026

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Time

02:37:27

Distance

20.98 km

Kcal

1001 kcal

This workout has been imported.

0 0	2 dias, 11 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

martes 3 de marzo de 2026

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Time

06:22:49

Distance

42.67 km

Kcal

2372 kcal

This workout has been imported.

0 0	3 dias, 11 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

lunes 2 de marzo de 2026

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Time

07:12:13

Distance

49.34 km

Kcal

2430 kcal

This workout has been imported.

0 0	4 dias, 10 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

domingo 1 de marzo de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

sábado 28 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

viernes 27 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

jueves 26 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

miércoles 25 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

martes 24 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

lunes 23 de febrero de 2026

Time

05:00:00

Kcal

2345 kcal

0 0	5 dias, 2 hours ago

Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

domingo 22 de febrero de 2026

Time

04:00:00

Kcal

1876 kcal

0 0	5 dias, 2 hours ago

tilo have trained

domingo 1 de marzo de 2026

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Time

10:27:30

Distance

92.58 km

Kcal

4729 kcal

Det här träningspasset har importerats.

0 0	5 dias, 5 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

domingo 1 de marzo de 2026

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Time

01:45:07

Distance

21.55 km

Kcal

647 kcal

This workout has been imported.

0 0	5 dias, 11 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

domingo 1 de marzo de 2026

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Time

03:12:22

Distance

36.51 km

Kcal

949 kcal

This workout has been imported.

0 0	5 dias, 14 hours ago

tilo have trained

sábado 28 de febrero de 2026

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Time

00:45:09

Distance

5.74 km

Kcal

430 kcal

Det här träningspasset har importerats.

0 0	6 dias, 11 hours ago

tilo have trained

Levantamiento de peso

jueves 26 de febrero de 2026

Time

00:32:00

Kcal

350 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Levantamiento de peso

lunes 23 de febrero de 2026

Time

00:54:36

Kcal

661 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

domingo 22 de febrero de 2026

Time

01:10:33

Kcal

633 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

sábado 21 de febrero de 2026

Time

00:30:00

Kcal

291 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

tilo have trained

Levantamiento de peso

sábado 21 de febrero de 2026

Time

00:30:01

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

tilo have trained

Cycling - Gym Bike

viernes 20 de febrero de 2026

Time

01:00:01

Kcal

613 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago