Klätterträning

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Description

Grupp för styrketräning och annan och kompleterande träning för klättring.

Categoria: Otros	Miembros: 26
Socio: Abierto	Admins Tomas

Ultimos posts

psycho_sw created the topic Tips klättring bohuslän?

Hello there, jag och tre av mina gamla klätter kamrater skall till bohuslän om ca 1 vecka för att klättra och bara njuta av västkusten. Är det någon som har förslag på klippor/boulders/crag ...

716 weeks ago

psycho_sw created the topic Elbrus

Tränar som en dåre för att komma i topp form till jun 2011 det är då jag ska bestiga elbrus från baksidan och åka snowboard ner samma väg jag gick upp, nån som varit vid elbrus och framf...

716 weeks ago

da_sealboy wrote in the topic Mt. Blac

Vi var körda. Kom dit på måndag. Fick höra på onsdagen att det skulle blåsa storm ovan 3700 m. på fredag & lördag. Det var våra toppdagar ha ha.. Men skam den som ger sig, dåligt acklimatise...

777 weeks ago

da_sealboy wrote in the topic Mt. Blac

Kan väl bara medela att jag inte kom ända upp på Mt. Blanc. Kom endast till strax under 3900. Men jag kan säga att det var folktomt ha ha.....

789 weeks ago

da_sealboy wrote in the topic Mt. Blac

En av dom större fördelarna är väl att man slipper stenras och som du säger, allt folk. Van vid alperna blir man ju aldrig när man bott i Sverige hela sitt liv. Men snö och bergsvanan finn...

806 weeks ago

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Carrera

miércoles 24 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJgqjmBQiBPa%40%60Ao%40Af%40aA%7CAw%40Go%40NkDhBkAv%40iClCsChBgDdAoPvIcH%60GSJa%40e%40i%40%3FIXyAr%40eHzEkHdCeADgD%7CCk%40Ji%40_%40oDl%40w%40%60%40YCwCdC_AG%5BLm%40%60AwAHqDbAWZ_Bz%40aDx%40m%40b%40Ob%40%7BAF%5DCQuDk%40I%7B%40uAiAuFUUaDgCoB%7B%40q%40%7B%40q%40%5DyAH%5DO%7BDe%40s%40OwBiAqA%40aDlA%7BKtLq%40J_Fy%40%5BYMcAGoD%5BOeAeCgAiA%7DBiEU%40g%40%60Bc%40l%40q%40%5Ei%40IkAyFUH%7D%40OQq%40e%40q%40qCsAy%40MuAm%40sCuDwA%5BEeALiAXc%40IQMOcA%5EYMi%40kBsAaB_A_CkAiBBc%40i%40K_%40aAu%40Oo%40ZeAg%40_AeBq%40e%40yACcCuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:53

5.37 km

345 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

moffast have trained

Carrera

lunes 22 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJaqjmBWcBNi%40fAs%40BT%7D%40%7CAQHi%40KqA%60%40iDjB%7DD%7EDoAx%40qGdC%7DGhDqGpDmG%7EEsAUeBxCMGcBfAwGbCk%40KaAT%7BCnA%7D%40h%40oBnBiE%60%40gBf%40e%40A_BvAqBPgAjA%7BFxAe%40j%40gCZwA%60Ay%40Pa%40b%40qBn%40O%5BSwBi%40e%40eAiCu%40qE%7DDmDq%40a%40_%40AaAiA%7D%40_%40iA%40gG_A_Cs%40qAIuBh%40mAt%40%7DAhBsB%7CAkDhEm%40RqFm%40%5DaBCgDuDgF%7B%40kBuAqAw%40dBc%40%60%40g%40F%7D%40uAa%40wCsA%5D%7D%40iA%7B%40OwCcBsBwAmBiCoAa%40Oa%40%5CcEAqAm%40y%40%7D%40w%40o%40W%5BDqBcCeCuAGNaAmAsCaAWs%40gCgAi%40o%40oAm%40O%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:16

5.33 km

357 kcal

Det här träningspasset har importerats.

0 0	4 dias, 6 hours ago

moffast have trained

Carrera

viernes 19 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohdhJepvmBc%40d%40%7DCMiAs%40q%40cB_%40%5Dy%40%7BEaDiJ%5DoELmIIyBaCyGhB%7DGR_FJOtB%3FfCi%40xCuCeBmJJyA%7CFoD%7ECzDbAh%40pGlHh%40InCgBXHpAbG%5EBlIgG%40sAZ%40bAoB%7CAkBv%40iBhBcA%7CDLzBh%40%60BATPtBXrCfArApAd%40fAjAtGtA%60Ah%40%7EPXfA%60%40nHtBvt%40EpHi%40nOT%60AEzAy%40fDwAxP%7D%40rC%7D%40b%40y%40CgAm%40iFu%40wAkAu%40mA%7BBFqAa%40UN_Ag%40%5BH%7DEsDsF_D%7B%40Sy%40q%40eF%7BBeHeCaDmB%7DDgA%7DF%7DDc%40BaAa%40sAh%40eAFc%40p%40SfDyBp%40wC%60%40_%40_B%5BcEi%40qB%3FuKMm%40k%40o%40b%40aNv%40aKpCo%40VuAfAr%40b%40ErBvGv%40fEv%40dANv%40%7ECnAJsALE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:00

7.40 km

476 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Carrera

miércoles 17 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJcqjmBWcA%40y%40jAmAHDW%60AaAtA_%40c%40cFfCqGxF%7DNhGkFxCoFbEkB%60C%5DH%7B%40Me%40N%7BLjGiFpB_B%5EcD%7EBuALqACuB%7C%40WG_ClAw%40Ac%40NmAlAkB%5EyB%7C%40e%40n%40YEcCr%40cCx%40a%40l%40cALq%40ZS%5BWkCi%40%5BY%7D%40%5DYYs%40c%40mDUi%40kEgDoAg%40e%40q%40gAc%40%7D%40JmCu%40mAD_FqAaDPeAn%40gGhHaCxBu%40LaFo%40_%40kAQiEwBkDu%40y%40%5B_AwAiBQDiAjBo%40%60%40a%40Ka%40y%40i%40gD%5BO%7B%40%3FoAeBeH_EiCoC_Aa%40IoA%5E%7DCcA%7D%40o%40gAoBoAYCm%40aAcByACq%40IJMU_D%7DAi%40Ic%40FWMqAgBsBgAgAgAEo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:18

5.34 km

349 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Carrera

lunes 15 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJuqjmBUcADo%40pAiAqA%60Cw%40%40eFpCsDpD%7DSlK%7DJrFcCdBe%40L%7D%40KARmF%7CDkCpAsClA%5DGo%40LwChAuA%60AaAnA_Ad%40cAJS%5DyAPsFtCyAXkAv%40sBj%40_DzAw%40DgBj%40kC%7CAOb%40aAJa%40IUJa%40eDi%40SoAkBk%40yFiFgEcA_%40gBqAm%40NkBGmAe%40uBMaD_Ao%40A_Cp%40gAv%40%7B%40hA%7DA%7E%40aDhEmA%7E%40WFuFoASq%40Q%7BEaDqDoC%7BEuAzBc%40V%5DIs%40%7BAc%40gCwBk%40oAwAqEeCkBsBu%40_%40Qc%40kASI_Ap%40cCkAmBk%40E_By%40kDgFmAYKYGLKEy%40%7B%40Us%40u%40W%5DZeAoAy%40i%40u%40OsCoCFk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:48

5.36 km

353 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Levantamiento de peso

sábado 13 de abril de 2024

01:42:28

0.04 km

675 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Levantamiento de peso

viernes 12 de abril de 2024

01:14:07

609 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

moffast have trained

Carrera

viernes 12 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ez%7ChJ%7BqjmBW_%40HqAfA%7D%40w%40rA%7DBh%40mA%60AiAf%40%7BH%60HmFhBcMtG%7DE%60DmClC_%40Ng%40Uu%40Bq%40x%40yDnCkBRuCjBeFtBi%40f%40SEcCxAiEl%40eAf%40uARaAj%40qCXaAtAoCj%40aDbBcAHkDvAk%40h%40uBn%40c%40_AQiBWQiAsBiAiFwDiDgBy%40k%40s%40s%40%5DiAJyCy%40y%40%3FiAWiAa%40%7BBQmCt%40_ClC_BhAaEvEiAL_Fq%40WUOu%40i%40eE%7DA%7DA_EwHGEy%40xCa%40Jc%40Kq%40%7D%40%7D%40aDmAWaFkEoAg%40iGwEQgAl%40oCyDyEcA_%40wCmDe%40Eu%40eAmAi%40g%40e%40o%40%40w%40oAcCcAqB%7DAMs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:34

5.31 km

352 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Löpning - Löpband

miércoles 10 de abril de 2024

00:49:00

7.64 km

426 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Carrera

domingo 7 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oidhJkrvmBNdAUTeC%3FiBcAkA%7BBwCsLi%40_A_%40Fa%40a%40OlAmBZg%40Mw%40nR%7B%40n%40u%40EqC%7BA%7BAiBy%40Xu%40UcC_D%5DeBXcDCqBq%40%7BCeCiGmAkFEcJaAmDaAgHs%40A_%40fA%5BTs%40Eo%40e%40_B%7DCEy%40jA%7DB%7BB%7DIO_BpAeHb%40e%5E_%40uCq%40uCwDgJu%40o%40m%40qBcBcAoAqC%7B%40mCMcCmAkDeC_DcALkAaBiCuBa%40yAR_BzBqGhB%7DCpBoAlFkG%60EmAtAcLnBsGbAQj%40%7B%40fZsk%40%7EBaCnBkA%60DyEbBnBpCpFzEbDrFbM%7E%40jFJvCv%40%7EBM%7CE%7EC%60%40JpClB%5CVrAzAZH%60Af%40fA%7CCf%40V%60Bl%40%5E%7E%40Zb%40IfBn%40tAIxGhBRpBt%40dABlDbAjEl%40fH_%40hFa%40dBo%40t%40iAlM%40dGe%40pClAtC%60%40dQ%5B%60PiB%7EIc%40%60F%40nGpArPa%40zH%7DAvOoAtEqCzDeKvDp%40hHeEdKk%40N%7DAwAW%3FmAqCa%40%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:01

9.31 km

638 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Carrera

jueves 4 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihdhJosvmBAyAv%40iJH%7DD%7CAkBrA%7B%40pAuAh%40KZN%5CGl%40a%40%7C%40Sp%40o%40dFkApC_CRg%40jAqElBiV%40oAa%40_DA_CLa%40fD%7BDbAyB%5EYxBe%40%7CAJ%5ETbACzGz%40%7CDfA%5CMz%40n%40z%40FbAn%40z%40TvAk%40b%40yDh%40aAKwBQq%40uEiEgB_J%5Bo%40w%40LsCjAk%40r%40OA_B%7D%40%7BCa%40%5DmAe%40%40kB%5Dq%40qA%7DDRmB%5DS%40aCzBiCdBsAVqCdAm%40%40_Ah%40oAFqDO%7DBe%40cAa%40gBqBy%40EOXRdEc%40b%40Gn%40IrH%5CjD%5CNj%40z%40b%40lAOjLPv%40FxBtAbHZlG%7CAbIdAtIMtAcAlByCvBk%40p%40MzF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:11

4.89 km

325 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Levantamiento de peso

domingo 31 de marzo de 2024

00:43:20

0.01 km

356 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Levantamiento de peso

sábado 30 de marzo de 2024

00:45:22

239 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Löpning - Löpband

viernes 29 de marzo de 2024

00:30:03

4.65 km

314 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Carrera

miércoles 27 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahdhJyrvmBK%7C%40U%5CuCNuBcAW%7D%40o%40u%40eAgGeCcH%5DgBGaDLkIKkB%7BBeFsA%7DEU_G%5EiF%7C%40mGLoDAqEc%40%7BLn%40iG%7E%40C%60GfA%60%40%5Ct%40QnGGPg%40UwC%5C%5D%7E%40QtAtAz%40%60%40rEx%40dC%40%7C%40Sb%40%5DdAG%7CFyBdGgEdAb%40XhBj%40PjGNbHr%40xA%60%40tDgAlAG%5EZjBlJt%40dAdBhAjAvB%40rD_%40n%40i%40bEuA%7EAQ%3F_Cm%40gAEeBmA%7BSsCqB%7C%40sA%60CeCxCElBV%60D_AtODhAu%40%7CHi%40hClAjQNjJeArO_%40tDc%40nB%5Bl%40mB%5DwF_HqDmFeCyBWVa%40jEc%40nK_%40jDWRaB%3FuDc%40%7BAoA%5DgAa%40qELmDJ%7D%40f%40%7D%40NiEReA%5CClAZKfDd%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:05

6.69 km

445 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Carrera

domingo 24 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogdhJarvmB%5DrA%5BTgDJy%40%5D%5Da%40c%40uB_%40%5DoAsGuB_FeAi%40U%60AgB%60%40YOSVs%40zQYj%40mARWIeDuBs%40oA%5DGk%40VeA%5BmCqD%5E%7BIm%40kC%7DE_NQaLoBoLe%40%5BkAdBiAQ%5D%5DOuA_%40C%5Dm%40M_AfAwC%7DAuDy%40_G%7CAeIGuBd%40yXq%40oEi%40yByDiJw%40s%40o%40gByAg%40_AuBiAwDGaCsAsDaCcDqAFcAgBsCmBYq%40ToBjC%7BGjBaDnJeJlDiA%60BoLhByFlBa%40hBzA%7EL%60Af%40GhCl%40b%40Zx%40kAtEsBzF_ExAi%40hBInAi%40%7CGcP%60A_Av%40QTV%5CrCCbCr%40xBPpCUnCDrDkAl%40g%40hBs%40%7C%40Nv%5B_%40xGVbE%3FtHNfDtBtDnBtAXvB%40vIXnFkAvJEzRa%40%7CAStJv%40fD%7EBdEvA%7E%40%7CF%7CGz%40RfDwBlAvHeAnDWdCyAbDgIrI%7EAbHN%60Ef%40TPb%40x%40nEBpBmCnHk%40%60A%5BHqAw%40yBgD%7D%40fK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:51

8.95 km

627 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Carrera

viernes 22 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khdhJqpvmBOj%40YNeCEeB%7BB_%40kAa%40g%40kAeGaCyGYwAUgCCyLgBmFaB%7BHKyDNqEbAgIJuBMsLWaFRqFJs%40%60%40EdEb%40pBb%40%5C%60%40rBa%40tA%3FlATLxBOjEFxCr%40zACX%60%40%5C%7EAvCd%40b%40%5CDbHnIl%40%3F%60DuBT%60%40x%40bFNVXAnHmFPLVKFF%5CtABhD%5D%60GyAtNqAlFuCvEoBf%40oABcBz%40uA%5Ec%40%5CmAFgDxBuAnAI%5E%3FhCeAdM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:55

3.77 km

251 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Carrera

miércoles 20 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dy%7ChJwpjmBUw%40%3FgAdAoAAXw%40xAqBXiErCyC%60D%7B%40ZoBtAmKvEyHdEwBzAiArAqA%7C%40o%40XwAUcEvD%7B%40%5E%5DIiA%5EqBrAq%40HcCtAmAV_A%7C%40qAn%40sAf%40eCR%7BAn%40mA%40kAt%40%7BAZa%40EwApAiGvBk%40b%40_ALcAr%40u%40LuEvBm%40cDc%40%5D_AmBuAuFiDaDkB%7D%40cB%7DAmADuAe%40sEa%40oAi%40wBOcCn%40qAfBoAv%40oFxGy%40XaG%7D%40a%40_BWyCuCiD%7BC%7DFc%40xAe%40h%40g%40J%5BMe%40m%40o%40oCSmFZQX_DNUEYwC%7DBe%40aAiB_Aq%40aAcAgCYBm%40YqAZw%40Ya%40tDQBw%40kAoBkBmAYyAkBcA%5DUm%40Y%3FyCaDo%40Ey%40q%40%7BBs%40yBeBYkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:32

5.43 km

370 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Nadar

martes 19 de marzo de 2024

00:25:31

0.58 km

126 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Carrera

martes 19 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cz%7ChJypjmB%5DwBj%40y%40j%40%5BEZkA%7CAi%40CkA%5EoCzAyHdGsMnGaM%60HaFzBc%40%40gEtCmCv%40eJtDsCn%40_ExA%7DDlBu%40FwAt%40qA%5Cu%40d%40e%40z%40eB%7C%40%7BA%60%40%7DBlAuE%7E%40oBrAeAVQAGSWmCqBaCe%40kEQe%40oDuCqBaAgAuAc%40IaB%40kLcCsBRu%40TaLvMaAJgFcAg%40eBW%7BCaAaAk%40eBmDiFWGy%40%7CA_%40Pm%40Co%40y%40q%40qCcBk%40WgBN%3F%5CgBZyFk%40WsB%7DCk%40YqBoDw%40a%40%5B%60%40qBk%40a%40vCMZUDm%40mAo%40m%40eB_Ac%40KUDmCwCa%40CU%5BWEsBuB%5DSe%40%3Fs%40cBe%40%5By%40EaBaBc%40AU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:19

5.44 km

369 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Carrera

lunes 18 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eidhJwsvmBx%40%7E%40Ol%40PEZl%40tB%60Ap%40zBMtE%5BfCe%40hALnAc%40d%40SoAiBnDBX%7E%40Eb%40%5En%40%7CCA%7E%40%7BAnAu%40jDgGpG%7B%40LmCu%40kBOtBxChCdJ%60%40rD%3FhOXvDnBzHd%40pMaAvC%5CzAkAbDg%40tCkERqAf%40_%40k%40s%40kF%5By%40_%40sF%7B%40%7E%40e%40BoFeHOAiAZgA%7E%40w%40V%7DA%7EBiCnBq%40Ju%40aB%7BC%5DqGqE%7DMwPyDkHmAiDgBuHg%40qFk%40iMw%40%7DCPmFIkDpA%60BGPI_Bd%40pBw%40wED%7BAqCmHgBqH%7C%40%7DCCu%40oA%7BD%40yBl%40%7BC%7CBcClDaCvE_B%60Da%40d%40HXO%5Et%40%60Bu%40dFg%40%5EYnDfB%7CCtCfFhG%7CBtDdAb%40vABzBpBzBlA%7C%40%5BP%7DHl%40uHx%40%3F%7E%40q%40%5C%3FTiA%60Aj%40d%40%40nBtFdA%7CFj%40f%40pDyJdByBvArBQdEw%40rJWTaAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:00

7.27 km

480 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Carrera

miércoles 13 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfdhJysvmB_%40bBa%40j%40kBDw%40K_BiA%5BaBi%40g%40eA_GiCiIo%40uDGaBFeJ_AoD_%40k%40oAeFc%40_FBwCz%40sINcGLy%40c%40oQ%5CyFl%40A%60APt%40%5ClDZ%60%40d%40X%40RUj%40QhAItBPFxKl%40fDvA%7CBXLx%40jAd%40FvAtBw%40pCqB%7EBe%40vAXtCz%40lCTxA%60%40lG%60AnGl%40fC%5E%7CC%40%7EBk%40%7EA_EbD%5D%5Cc%40dAkBtAo%40z%40uD%60K%40h%40NL%7ECx%40rALLQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:12

3.31 km

223 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Levantamiento de peso

martes 12 de marzo de 2024

00:32:51

0.78 km

190 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Carrera

lunes 11 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uz%7ChJkqjmBIwAp%40aA%60%40UI%60%40gAdBm%40S_BTgCzAcBfB%7BDtCoS%7CJoIzEaCj%40URq%40%40g%40r%40%7DAx%40_E%7EA%5D%3F%7B%40p%40iA%5CqDxCwBRmHvCkC%60%40%5DV%7DA%5CILcDrAsAtA%7D%40TYl%40mAJyC%7E%40s%40r%40aC%60%40S%5E%7DAXw%40b%40S_%40I%7DBYEy%40aBu%40qCQaB%7D%40oAkCyB%7BAm%40%5Be%40iAo%40_BCqBy%40_FaAuCMeC%5EqL%7CMaGu%40%5DWs%40mFq%40y%40wCkGeBw%40Wt%40a%40Xq%40Ro%40S%5Do%40g%40uCyAo%40kA%7D%40g%40I_J%7BHmBq%40G%7DCLk%40QoA%5BEWu%40wAi%40Mk%40SOSF_FiE%5DDsCgDs%40E_AmAq%40WqAsAs%40I%5DeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:24

5.28 km

359 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Carrera

viernes 8 de marzo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhdhJ%7BqvmBr%40yHDgIJq%40%5Eg%40x%40%7B%40f%40QdCmC%5EIlALjB%5D%7C%40g%40hBKlIqD%5DcAp%40kC%7CBsX%40cD%5DkEBcAtEsHxAk%40tA%3FvHt%40hB%40vD%60A%7CAz%40hBVlAd%40t%40%3FnAg%40NyCVgA%5C%5DQqBgA_ByCwCgCqKg%40FuAz%40%7BAV_%40ZeC%7B%40cCc%40Qy%40UI%7DBO_AiA_EFo%40%5Dy%40KY%40oBbCgBfAaGzBeAJcAd%40oDEqEy%40iDkCw%40RK%7EC%7D%40n%40gBf%40oA%40gAVc%40WuBE%7DDcA%5BjBEzBb%40%60JCjJwAvMKxCHbBTxBp%40nClChIHhBInHZxE%7CCvJn%40xDx%40rA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:04

5.36 km

367 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

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