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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Categoria:

Otros

Miembros:

2

Socio:

Abierto Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

sábado 12 de julio de 2025
Time01:25:00 Kcal944 kcal
20 min hantlar 2x3 kg & 9kg. biceps, triceps. 5 min kettlebell swings, 4kg. 15 min miniband, glutes, knälyft & liggande benlyft. 30 min pedaltränare med hantlar 2x2kg. Biceps, axelpress. 15 min ab trainer, crunches.
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1 day 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

jueves 10 de julio de 2025
Time01:20:00 Kcal888 kcal
25 min hantlar 2x3kg & 9kg. biceps, triceps. 20 min ab trainer, crunches. 5 min benlyft, liggande. 30 min pedaltränare, med hantlar 2x2kg, axelpress, biceps.
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4 dias, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

miércoles 9 de julio de 2025
Time01:00:00 Kcal428 kcal
Kväll.
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4 dias, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

miércoles 9 de julio de 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
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4 dias, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

miércoles 9 de julio de 2025
Time00:30:00 Kcal500 kcal
Eftermiddag. Intervall.
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4 dias, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

miércoles 9 de julio de 2025
Time01:30:00 Kcal1032 kcal
Eftermiddag.
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4 dias, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

martes 8 de julio de 2025
Time00:20:00 Kcal149 kcal
Kväll, blandat.
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5 dias, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

martes 8 de julio de 2025
Time01:15:00 Kcal859 kcal
Kväll.
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Stream_comment0
5 dias, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

martes 8 de julio de 2025
Time01:00:00 Kcal428 kcal
Förmiddag.
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6 dias, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 7 de julio de 2025
Time01:00:00 Kcal428 kcal
Kväll.
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Stream_comment0
6 dias, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

lunes 7 de julio de 2025
Time00:40:00 Kcal666 kcal
Kväll.
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6 dias, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 7 de julio de 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
6 dias, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

lunes 7 de julio de 2025
Time01:00:00 Kcal666 kcal
Eftermiddag. 25 min hantlar. 2x3kg & 9kg. Biceps, triceps. 10 min knälyft med band & glutes. 20 min ab trainer, crunches. 5 min benlyft, liggande.
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6 dias, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

sábado 5 de julio de 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

sábado 5 de julio de 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

65

Cardio, maskiner.

sábado 5 de julio de 2025
Time00:30:00 Kcal332 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

viernes 4 de julio de 2025
Time00:45:00 Kcal499 kcal
Kväll. 20 min hantlar, 2x3 kg, 9kg. 20 min ab trainer, crunches. 5 min benlyft, liggande.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

viernes 4 de julio de 2025
Time01:00:00 Kcal428 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

viernes 4 de julio de 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

viernes 4 de julio de 2025
Time02:00:00 Kcal1365 kcal
Eftermiddag.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

miércoles 2 de julio de 2025
Time01:00:00 Kcal428 kcal
Kväll.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga/Pilates

miércoles 2 de julio de 2025
Time00:20:00 Kcal126 kcal
Kväll. Lugnt tempo.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

miércoles 2 de julio de 2025
Time00:25:00 Kcal186 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio. Maskiner.

miércoles 2 de julio de 2025
Time01:30:00 Kcal1021 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

martes 1 de julio de 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago