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2

sábado 9 de julio de 2011

Carrera

Added by sejohhol, 670 weeks ago

Summary
 
TimeTiempo (min, seg)02:32:00
DistanceDistancia15.00 km
GaugeVelocidad5.92 km/h
GaugeTiempo por km10:08 min/km
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias2624 kcal
ÅEC, 6km upp för Åre skutan, sedan 9km med någon slags löpning nedför. Sjukt jobbigt.
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