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sejohhol

ManJohan Holmström, 53Años, Ingarö, Suecia
entrenamientos
Workouts2825
Desafios
Medal7
Competiciones
Contest10
Amigos
Friend8
Grupos
Group0
Equipamiento
Equipment32

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

10entrenamientos

2825 workouts in total

98km

28723 km in total

Common activities

stream

19411

sejohhol have trained

145

Golf

sábado 16 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqzhJobroBg%40bAj%40gAbBd%40%7CAcDG%7DBTxAmBlHWjFBoBaCm%40a%40nOo%40z%40KYAbQm%40ASqIoAi%40fCnOYN%3Fc%40m%40jAWtCU%7CN%60C%60I%60%40Ke%40%5EVhEi%40uC%7DBw%40s%40wBZ%3FuAVX%7B%40%5DvBg%40%7BRf%40m%40r%40%5CcAeAl%40aJKiC%5BTb%40U%3F%7DJzAcCf%40Tm%40iAC_DhCoIKiBbA_Da%40uRN%5CLc%40W%7C%40dBtCh%40_%40m%40%5C%7BB_LNuAX%60%40k%40h%40%5CuAm%40mLnB%7CMAcC%40%7CB%60BlCR%60Eb%40kM%7DAeJpAyChBoOn%40%40ZdEc%40aHLkKfAHbAiKe%40EEuAKr%40g%40a%40DtAyA%7CEmAbCm%40%40Pv%40e%40qAuA_%40m%40h%40K%5DVj%40%7D%40fEmBjE%5EbBCpNA_A%7DAcAQwAh%40wH%3Fa%40i%40TFy%40%60%40%60%40vDeNo%40dEb%40dMc%40pJ%5EbAi%40nCn%40LjA%7EC%60BvMq%40aDk%40wPLcVa%40uETcA%3FjADcAh%40%3Fv%40zEQzBp%40JGbAV_%40r%40l%40j%40dDw%40lJRhGo%40jM%5C%60Ak%40%7DA%5Cl%40o%40vAlAm%40r%40kBD%7E%40f%40%40%5Dh%40r%40n%40LiB%5Bx%40x%40bEIXy%40oAb%40qBtBtHgCyI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:07:49 Distance10.82 km Kcal1077 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19411

sejohhol have trained

49

Caminar

lunes 11 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qoyhJgbqoBgAfBDl%40mA%7CABtBcBdCyA%60Ge%40d%40uA%3Fq%40%7E%40aCn%40Q%60%40ErAv%40%5C%5CzDq%40n%40qC%7EGeAlHmCzGTlDMlDuDxPIfDyAtIj%40rHGxEf%40%7ELc%40fJX%60CmA%7CMrB%7ED%7CCv%40bAbCZy%40%60Fm%40rD_BhBkCzFsAn%40%7B%40p%40PtAfBvALtAxArCCn%40%5CrBvDjHKrA%5DrAgBjAFxAkApAgDvAmA%7C%40yCt%40iAdA%5Bf%40eAzBIfA%7C%40nDd%40b%40b%40v%40aBZcCrByAvAoD%7CCmB%7EAqEnDq%40xCjAjAiB%5EkDfBkAZmBfBiCxDuIlBd%40FoA%7CAgE%3FeGkA_F%5DmEYWo%40Fg%40u%40SuEmA%7DDw%40i%40s%40%7BDu%40w%40g%40gB%3FgGm%40qBJTJ%7DAMeBf%40%7DGGuBXeAwAuE_An%40s%40%40IzAgDlDmA%7EDAhBe%40hBcEbFk%40NmAdDcBnAeA%60D_H%7ECwA%5BmBxCeBjAg%40Wk%40eBk%40oEs%40Hk%40cB%7B%40eLcAeEcCwAg%40eAIeBxAeP%7BAsB%7DIjHgBuC%5DsM%7EBmWi%40%7BCgBpIaDjD%7BBWoBjIy%40q%40%7D%40nAXbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:32:29 Distance8.99 km Kcal703 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19411

sejohhol have trained

145

Golf

domingo 10 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohzhJiwroBe%40jDJdTaAaA%7C%40t%40QbOYl%40%5B%5Bh%40w%40v%40nB%3FtCu%40LBf%40Bm%40p%40JzBjCrBr%40bB%7DCd%40Rc%40EAmEiAsBfB%7DHh%40AYq%40b%40yKw%40aE%7D%40%5CnAqHbDaF%5CqECq%40Kx%40Kg%40%5ELPyEdAaCq%40wHj%40sCKgFp%40n%40EoAN%7EB%60Au%40MpD%40_EnAuCSaDtB%7C%40vAkFz%40q%40_ClG%7CAqHh%40OQk%40T%7C%40pAKx%40sAH%7BClC%7DE%60%40D%5BLNeBe%40vAJ%7BQ%60%40%60%40%3F_%40e%40U%5BqIRwC%7E%40gBa%40e%40L%7DH%60%40e%40l%40p%40%60%40i%40pAkLqAxLQhF%60%40Pg%40mCPtCuBrRdAxAiB%7BBQmD_%40tIaCdM%3F%60Eg%40%7DBuAz%40S%7EAUQ%5EmFpAeCVmDe%40cAg%40BB%5Db%40NEsCuC%7BNBiDGbKa%40aAb%40%7C%40MvEaAxLtAlJe%40WRv%40e%40Ug%40zCiBtAaEub%40j%40%40aAvD%60%40zS%60AlIz%40%3Fu%40nBl%40vDsApEMkAGnAyClCe%40HWyCB%7EEyBlGyBlBI%5Bq%40%7CAa%40Po%40i%40NYKh%40p%40b%40_AzBPnBbARX%7CBm%40zHnB%60ABlD%7C%40nBdBtQm%40rHUQMt%40Se%40v%40%60%40YlF%7E%40d%40LlByFuK%40dD%40kAl%40R%7BBqBl%40X%5Eq%40Mn%40w%40UWbD%5EkF_AoIxCmIa%40NQuIx%40MKk%40w%40v%40k%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:24:11 Distance11.67 km Kcal1046 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
19411

sejohhol have trained

145

Golf

jueves 7 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikdjJ%7DztjBiBj%40cCfImCjE%7DArEK%7EEwAzBGiAMfA%7BBp%40k%40%7ECjBtEw%40nHtCjJnAj%40bCtJnGbEeAdALbEFoA%7C%40Eh%40t%40xAFj%40dAq%40q%40N%7ECgD%7EFNvHeApDcANt%40u%40EbGqHuAsKlGi%40%60Bd%40jHbEkFrBKx%40eEtASSv%40d%40PDk%40KzBrAnChG%7BF%5ETxEcDtESLc%40Ef%40B%7B%40LpBf%40iBz%40%40Py%40Jx%40M%7B%40tDBrBw%40MdBJcBxBMC%60AHiA%7E%40On%40ROhAn%40uC%60AYp%40sDxBo%40hEnBr%40%7CEXe%40R%60%40nAWxAzAThC%7B%40tBgGFe%40j%40yEqOVe%40Qj%40oI%7BE%7BAFB%5DwBnBmDIqAoAr%40nAMlBcFMgBqCqC_%40m%40iBTk%40Tx%40i%40wEhJqIg%40LwBuAo%40kDcA%60BGy%40fCmEuEsBq%40n%40%7DDwGSwCu%40%7C%40p%40gAMcBuGuL%7DBuLWdBOqEbDsQnD%7DH%60%40mFg%40gH%5E%5BsAeF%3FaCbDoEhBaA%7EC%7DHh%40dCv%40aDXRj%40w%40j%40r%40Jg%40Gn%40%5Eu%40EvGb%40tAj%40i%40Fn%40Oo%40Jn%40_%40Me%40hAp%40d%40%7DA%7EAq%40s%40qEbGu%40bMy%40UZ%60Ae%40g%40k%40%7E%40K%60FuCpNkFjKiBdIzGrO%7CCxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time05:18:17 Distance12.85 km Kcal1304 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19411

sejohhol have trained

145

Golf

sábado 2 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glzhJqwroBqDlOMfDq%40n%40%7EC%7BBpAGkBtEoAfGf%40aBGfBEgBlCuKiCxNSe%40s%40pCm%40C_%40hA%40vD%5Dc%40G%5CRxOqAgHy%40tF%60%40n_%40nChIO%7D%40Cj%40iAB%7DAy%40yAcCCgAZX_A_DJ%7DN%7E%40cCOyD%5E%7CAg%40hBMcNl%40uDMh%40%5BcApA%5CEgHlBsJg%40LbBmCIaPh%40mC%5D%5BdB%60BNw%40_CcGCwMz%40rLhDbFQ%7D%40JdAWa%40d%40aIMaUe%40X%60AaHdAd%40a%40s%40h%40uBlA%5B%5BR%5E_Qn%40yKFZ%60%40%5BoAz%40yD%7EJRxAQuAcBO%7DCbGe%40vLcAvGb%40ULtBDoAgByCn%40mFi%40eC%5CD%7CBoFbAY%40xKh%40pDkAbIhCdOkAsWNwKl%40yG%5E%7C%40DkApA%60J%5BHpA%60%40j%40dD%7D%40xWu%40vD%60%40%60E%5B%5EI_%40Fa%40%7E%40l%40dAeCp%40dCVkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:48:43 Distance9.70 km Kcal1215 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19411

sejohhol have trained

19

Kayak

domingo 3 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qplhJ%7B%60apBCQp%40sA%60A%5Bn%40wA%7C%40h%40LEM%5DS%3Fg%40l%40u%40HWl%40ESf%40qBR%3F%5Ev%40bB%7C%40X%3FMW%5DG_Ax%40%5BDKSSTOCc%40iDQrBrA%5BO%5E%5BB%5EIP_%40z%40p%40fAFl%40k%40OSg%40%5CcApCgCxDMG%5Ee%40%40Th%40gAf%40CfAg%40r%40qAJ%7D%40%5BWiBfAu%40HKM%7DAvA%3FU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:06 Distance1.45 km Kcal188 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19411

sejohhol have trained

145

Golf

viernes 1 de octubre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgzhJ%7B%7BqoBmBdIb%40nBc%40n%40z%40k%40h%40%7CCCdB%7D%40VNs%40Gb%40b%40IpDpD%5Ek%40hDBKkGcA%7D%40KsAhC%7BGNoN%7B%40uD%7D%40VvBiMdAs%40fAmDh%40%7DGhAcCw%40%7DHf%40sCQaGFr%40Du%40Ap%40%5E%5BlAjA%40%7CC%5DC%5CuDfDeG%5Dx%40GoDnCwCd%40_CDnA%60BIv%40cFfC_Fj%40gQe%40e%40KoPnAaGGqCLzAx%40%7DA%7EAeMg%40xG%5EhIuArGGk%40W%60%40sBnNX%7D%40Ux%40Rs%40dBfBgBkB_%40aEEzEkBdIc%40nLq%40kBqAz%40c%40%60Bb%40eGxA%7DEP%7BGg%40%7DAZ%7CB%5DWwC_NMkFRrCYfFe%40o%40%60%40f%40ItFs%40vH%5Ej%40qARx%40%7CDItGN%5BTt%40Rg%40Ef%40uA%7CBaBl%40y%40_Iq%40i%40%5CCg%40kBn%40uCgAkEOuFaApIb%40nMvAtEGpEj%40u%40i%40pAd%40zD_AjG_%40mB%40z%40wDdH%5Be%40U%5EiAnEwD%60FcBQQwAx%40%7CAy%40pAPzC%5Cb%40f%40_%40NnAe%40lJpBbAHtD%7C%40%7CD%7EArBPvB%7D%40%7CDXlBo%40xHJk%40PtAm%40%7ECvAzBS%7E%40%40cAqDmHcA%5BMy%40h%40B_%40x%40w%40%5DO%7CBdAod%40bB%5BhAjHnB%60%40t%40hFrC%7E%40h%40c%40%7CBhEpDvA%7E%40pCsBrKo%40m%40aAfAHrC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:06:30 Distance11.64 km Kcal773 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19411

sejohhol have trained

19

Kayak

domingo 26 de septiembre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkphJ%7BscpBLb%40n%40%3FjEkChAcBFuBuBqFuImOuF%7BCcF%7DTjAaHNwE_%40sJ%5D%7D%5EhI_bAhEqRvGkUzJ_d%40jBmJnBaPe%40iHPiB%5Bt%40Us%40G%7DLh%40mH%7CFwS%7E%40mB%60NcJbJiIdDkA%7EPsIbBc%40%60ARj%40QTT%3FxEl%40jC%7CF%7EHXu%40M%60%40Ic%40JpAWCkAvEgHxNqGrJcG%60Q_D%7CF%7BD%7CEsExH_FrE_QvSeJtOyOv%5DcDzJoAdHqBdPyAbV%7DFdo%40SrRbAxY%60E%7ER%7E%40vAfDtAbH%60LnEnJGrBkAbBeEnCc%40%40WY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:50 Distance10.18 km Kcal738 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19411

sejohhol have trained

145

Golf

domingo 26 de septiembre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yozhJmnroBoBzJZ_%40%7CCP%7C%40cCM_BJtAkAnEyCvFmBdOWi%40%5EpA_%40xOiAyJ%5Ek%40c%40l%40w%40q%40H%7EQz%40zBg%40%60Lt%40nFzApDCnFQyCeCq%40mA%7DDe%40hDSkMx%40%7BBk%40uEt%40uX_%40g%40d%40V%7C%40cCTh%40q%40cDx%40qJ%60CqB_%40f%40e%40mDTiHh%40Ie%40yCLy%40Zt%40IeCd%40%7B%40%5DV%7EA%60Cd%40Y_%40j%40%5Ba%40k%40kH%60%40a%40eAqB%40v%40g%40%5Df%40e%40w%40mIj%40kB%5D_%40f%40Tc%40bAMcAh%40rF%7EDhPWo%40p%40sCSs%40ZDm%40aVhCoNp%40C%5CrDm%40gHdB_Jn%40sLW_%40Mp%40o%40WGt%40Me%40u%40jG%7BBnBBj%40o%40uAkAIYv%40OW%3FrCuA%60BmAjEX%60PeBiDWeJ%60EuGXkEZPo%40dE%60BdQOxE%7D%40rCZi%40hAzExA%7COq%40%7DFt%40eSo%40fASS_%40%7BH%5EgAWiKf%40cCnA%7EJhA%5Cn%40%60E_BpY%5CtG%7D%40%5CjANx%40cCPlAh%40Y%5DQ%40%7E%40d%40r%40Xu%40YMOdAVe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:16:28 Distance9.83 km Kcal1115 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19411

sejohhol have trained

19

Kayak

sábado 25 de septiembre de 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjphJyrcpBrArAtClInFk%40ZuMpFmJ%7CAcEpFyVa%40qI%7E%40mCzH%7B%40%7EFKpHcErAh%40nDrD%60DzAz%40eB%60%40yFv%40_CpDaD%60%40N%7CAxFnBbCfALlByAFuE%7B%40uPAmPXkG%60AcEb%40%7BFgDoQ_Ac%40mD%7C%40iHbKwBtAi%40WQwE%5Bk%40%7BMnCs%40Qa%40wA%7C%40_JX%7DJhAqCzAg%40fHDnAj%40%7C%40%60C_%40%60FzBdH%7CB%7DAtEwFpCaGlAaFTyRq%40%5BeChB%5DA%5BoB%60AoCEgAo%40g%40uAdA%5Bg%40x%40cHp%40cRyBuO%7DBoA%7DAOa%40w%40h%40iF%7C%40wA%5DeC_HAc%40oGm%40%7D%40uGK%7BCp%40yEgAwB%60%40eBlEJpIcEkAoAD%7BAv%40eB%7CBuBlIBhBbAhDy%40vFeAhAm%40GcAoHg%40c%40u%40VqN%60%5BaKz%5ByBzN_Bd%5CiDpUaDlPuBdGyBjCQlBhCdD%7E%40pCSfGu%40zELfBt%40ElF%7DFr%40KpAh%40z%40dBfD%7EObFpCvA%60DpEfGhDnHDvBiAlBoEpCs%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:37:51 Distance11.59 km Kcal977 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago

About sejohhol

sejohholno ha escrito todavia una descripción