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1

viernes 13 de diciembre de 2019

Pass 2

Added by moffast, 227 weeks ago

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Summary
 
TimeTiempo (min, seg)01:06:19
WeightPeso total4967.5 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias373 kcal
ScoreScore2628
Bröst och triceps
Bänkpress 5x5 - 65kg (+2,5)
skulll cruscher 5x5 - 27.5kg (+2.5)
Kryssdrag 5x5 - 20kg (+2.5)
Pushdown med rep i cc 5x3 - 35kg (+2.5-5)
Lutande bänkpress med smalt grepp 5x3 - 40kg (+2.5)
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