Cykling

Added by aleckan, 407 weeks ago

Summary

	Tiempo (min, seg)	00:44:40
	Distancia	31.46 km
	Velocidad	42.26 km/h
	Tiempo por km	01:25 min/km
	Pulso	snitt 180 max 190
	Cadence	snitt 93 max 137
	Temperature	17.8 °C
	Intensidad	Normal
	Borg scale	19, Extremely heavy
	Calorias	670 kcal

SMACK Tierps GP. 8a eller 9a, tappade placeringar efter att en trängts sig in i innerkurva i andra sväng på sista varvet.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

90%	Average 180		Max 190	95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%