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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Tuesday 17 April 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:45:24Time (min.sek)
Distance
 7.97 kmDistance
Gauge
 10.53 km/hSpeed
Gauge
 05:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 531 kcalCalories
Score
 4203Score
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Det här träningspasset har importerats.
Added 374 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 01:45:05Time (min.sek)
Distance
 46.81 kmDistance
Gauge
 26.73 km/hSpeed
Gauge
 02:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1030 kcalCalories
Score
 7100Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccmJ%7Dwp_BaGeB_Ae%40Mw%40lAaOE%7DE%5BkCeDZoHnC%7BBQy%40a%40%5Bi%40CmC%5EIv%40%5EPj%40kAzUEtPg%40%7CSh%40hQNHdAeA%7CIqElOaLbBa%40xAfAn%40nBlBtObEtVBlCt%40zCdFhc%40%60EnQrFdLlO%7CU%7ECpGvWb%7D%40zc%40njAnM%7CT%3FpA_DvQs%40zLxBv%7BAGvQu%40%60%5BeBjY%7DCd%5BgD%7CScF%7ETuChKmQbg%40%7BFjRcFlSiHr_%40%7BD%60Pe_%40phA%7BYlt%40iJfTiGdKwGtHe%5Db%5CwJzKm%60%40di%40eN%7CViEjLgZh_Acj%40%7CuAi%5EjaA_Vhy%40yZt%7E%40_e%40%60dBsBlE_E%60GgFzDiTlLuEhEkFpHyGjNkO%7Ch%40mDfJ%7BC%7CFkE%7EFyCfC_PtJ_JjE%7BX%7COqIdHoRnS%7DHvGwJ%7EF%7BCdAWK_AmOBkFlDqQFiEd%40mBV%7DLiAsJwC%7BOkAkDuE_Jy%40yC_AoK_Duq%40gFsSG%7BA%7CM%7DSvC%7BG%7CBgKdBmPbAuFvJi_%40%60B%7DEnAyBxC%7DBnFiC%7CNiNfa%40cj%40zcA%7D%7B%40%7CQyLbEsF%7CFeEzCiFfG%7DHpLm%5BnC%3F%60McRjC%7DFlDiN%60Huc%40p%40_CtDkHzC%7BJrAuGtAwM%5Ei%5ErAsJnJ_%5DxDmJ%7EMeXnBeJh%40_Kc%40wRBcJ%7EDm%60%40l%40qOR_i%40cAg%5E%5EiChDsIf%40%7BB%60Ama%40KmC%7DBkOoB_SiHoHwVw%5BqIeS%7DGoJaFyLoA%7DH%7DAki%40EqR%7C%40mM%60EwPlE%7DNrImVdIiRpDuFxCmCvK_E%60DeClDqFjDcJnDaU%60BoU%7E%40qs%40nAyUdCeSdFwW%5EMxGfCzEf%40fGk%40jFoBdGiEbLyKtRqW%60K%7BKxCkEzBcIfBaN%5CaKtA%7DNxAmI%7EAkF%7CDcInJ_Np%40WbNqQzEqEh%40%5Bf%40%40Pa%40s%40iFQ%7BIb%40%7BNJ_TfAgVY%7D%40_BWEtB%60%40nAvCp%40v%40%40vEoBvCq%40jEDtFdBTv%40o%40bN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 374 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1561 kcal