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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Wednesday 20 April 2016 Control_rewind Date Control_fastforward
43 Gummiband Export
Time
 00:14:06Time (min.sek)
Intensity
 NormalIntensity
Kcal
 62 kcalCalories
This workout has been imported. 60fjäril+50crawl+100stak+stretch (gummiband bakåt och uthängd i armar)+100situps
Added 479 weeks ago
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9 Cycling Export
Time
 01:35:37Time (min.sek)
Distance
 45.53 kmDistance
Gauge
 28.57 km/hSpeed
Gauge
 02:06 min/kmKm time
Intensity
 NormalIntensity
Kcal
 885 kcalCalories
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This workout has been imported. Runt Sörbarken m Fredrik och Johan Elofsson. Kändes bra
Added 478 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 947 kcal