Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Monday 16 June 2025 |
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Kost |
Frukost: tomat, paprika & broccoli.
Mellanmål/lätt lunch: hallon med jordnötssmör.
Middag: tofu med paprika & grönkål, majonäs.
Mellanmål/lätt lunch: hallon med jordnötssmör.
Middag: tofu med paprika & grönkål, majonäs.
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
214 kcalCalories |  |
1140Score |
| Morgon. | ||
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Show workout details |
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01:25:00Time (min.sek) | |
971 kcalCalories | |
5174Score |
Performed activities
Training cycle, Crosstrainer, Nordic track machine| Eftermiddag. | ||
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| Eftermiddag. Blandat. | ||
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
111 kcalCalories | |
595Score |
| Kväll. 2x3kg, biceps, triceps. | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
166 kcalCalories | |
886Score |
| Kväll. | ||
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Summary |
workouts in total: 5
Total Calories Burned: 1611 kcal
