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Byc75coyp7ccos80co84

Marika_Russberg

KvinnaMarika Russberg, 41year , Sweden
workouts
Workouts1926
Challenges
Medal0
Competitions
Contest0
Friends
Friend0
Groups
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

23workouts

1926 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner. Blandat.

Saturday 7 February 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Saturday 7 February 2026
Time01:20:00 Kcal935 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

Friday 6 February 2026
Time01:20:00 Kcal914 kcal
Förmiddag. 15 min hantlar, biceps, 2x3kg 1x9kg. 30 min pedaltränare med hantlar 2x2kg. axelpress, biceps. 25 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell swings, 2kg.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Thursday 5 February 2026
Time00:25:00 Kcal191 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Thursday 5 February 2026
Time01:30:00 Kcal962 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Sunday 1 February 2026
Time00:25:00 Kcal191 kcal
Förmiddag. Blandat, främst ben & armar.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Sunday 1 February 2026
Time01:05:00 Kcal764 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat förmiddag

Sunday 25 January 2026
Time01:30:00 Kcal999 kcal
20 min hantlar 2x3kg, biceps. 5 min kettlebell swings, 4kg. 5 min russian twist. 5 min benlyft, liggande. 5 min glutes med miniband. 20 min crunches, ab trainer. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Saturday 24 January 2026
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Saturday 24 January 2026
Time01:05:00 Kcal749 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
4 weeks ago

About Marika_Russberg

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