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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Tuesday 19 August 2025 Control_rewind Date Control_fastforward
2 Running - Track
Time
 00:59:44Time (min.sek)
Distance
 13.14 kmDistance
Gauge
 13.20 km/hSpeed
Gauge
 04:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 879 kcalCalories
Score
 5523Score
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Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cycling
Time
 00:18:49Time (min.sek)
Distance
 4.61 kmDistance
Gauge
 14.70 km/hSpeed
Gauge
 04:05 min/kmKm time
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 1249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErI%7BzloAp%40IMiHoAkWc%40kBP%7B%40C%7DBVQOwCN%7BIQm%40sGx%40e%40%40Y%5ByDLk%40%5Ea%40c%40M%7DAc%40Ry%40Bg%40Pa%40z%40cCZuQ%3F%5DQOkCOw%40IEePnImKfJsLhAQEK_%40Q%7DDsAaJaBiCeBiBwBzAs%40xAc%40Bi%40fAe%40Va%40EsBaAuBSk%40a%40eBqC%7BAgE%7BAQoFHc%40c%40_%40GyEtGe%40%5Eo%40P_AAu%40a%40o%40%7D%40%5DcA%7BEqSqCwIIcADoRLwDa%40u%40q%40FB%5DM%3FJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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96 Strength Training
Time
 00:34:10Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 1354Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1171 kcal