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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Tuesday 19 August 2025 Control_rewind Date Control_fastforward
2 Running - Track
Time
 00:59:44Time (min.sek)
Distance
 13.14 kmDistance
Gauge
 13.20 km/hSpeed
Gauge
 04:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 879 kcalCalories
Score
 5523Score
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Det här träningspasset har importerats.
Added 17 weeks ago
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9 Cycling
Time
 00:18:49Time (min.sek)
Distance
 4.61 kmDistance
Gauge
 14.70 km/hSpeed
Gauge
 04:05 min/kmKm time
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 1249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErI%7BzloAp%40IMiHoAkWc%40kBP%7B%40C%7DBVQOwCN%7BIQm%40sGx%40e%40%40Y%5ByDLk%40%5Ea%40c%40M%7DAc%40Ry%40Bg%40Pa%40z%40cCZuQ%3F%5DQOkCOw%40IEePnImKfJsLhAQEK_%40Q%7DDsAaJaBiCeBiBwBzAs%40xAc%40Bi%40fAe%40Va%40EsBaAuBSk%40a%40eBqC%7BAgE%7BAQoFHc%40c%40_%40GyEtGe%40%5Eo%40P_AAu%40a%40o%40%7D%40%5DcA%7BEqSqCwIIcADoRLwDa%40u%40q%40FB%5DM%3FJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 17 weeks ago
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96 Strength Training
Time
 00:34:10Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 1354Score
Det här träningspasset har importerats.
Added 17 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1171 kcal