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Lews Exercise Log

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Christian Sverrhag, 48year , Lund, Sweden

Tuesday 3 August 2010

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Date

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Running

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Time

00:57:56Time (min.sek)

Distance

11.61 kmDistance

Gauge

12.02 km/hSpeed

Gauge

04:59 min/kmKm time

Intensity

NormalIntensity

Kcal

943 kcalCalories

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I Skrylle med Björnstorps. 5 km uppvärmning, sen 2000, 500, 500, 2000. Sen 1 km nerjogg.

0 0	Added 774 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 943 kcal