kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 22 May 2025 |
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Planned workout
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00:55:00Time (min.sek) |  |
NormalIntensity |  |
486 kcalCalories |  |
3252Score |
| no comment |
Show workout details |
Planned workout
|
00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Legs and chest, glute bridge 5x5 60,70,100x3+, bench press 5x5 40,50,60,70x2+, bench fly 3x11 15x20,25+, machine fly 5x6 50+, 60,70x3. Ab circuit, plank taps, bug, crunch 2x10+ Box step 2x10 5s |
| Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
