karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 59year , Hässleholm, Sweden| Saturday 20 April 2019 |
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00:29:11Time (min.sek) |  |
1.00 kmDistance |  |
2.06 km/hSpeed | |
29:11 min/kmKm time |  |
NormalIntensity |  |
131 kcalCalories |  |
1475Score |
| Ngt tungt i starten men släppte med tiden | ||
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Show workout details |
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01:05:00Time (min.sek) | |
8.97 kmDistance | |
8.28 km/hSpeed | |
07:15 min/kmKm time | |
NormalIntensity | |
488 kcalCalories | |
4393Score |
| kombi med sightseeing i med och motvind | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
2.65 kmDistance | |
206 kcalCalories | |
1858Score |
Performed activities
Treadmill| Ett lugnt pass på påskafton | ||
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| Show workout details |
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00:40:00Time (min.sek) |  |
6831.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
176 kcalCalories | |
1588Score |
Trained muscle groups
Other, Abs, Shoulders, Flexibility, Back| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1001 kcal
