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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Saturday 20 April 2019 Control_rewind Date Control_fastforward
20 Höör Actic Export
Time
 00:29:11Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 2.06 km/hSpeed
Gauge
 29:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 1475Score
Ngt tungt i starten men släppte med tiden
Added 323 weeks ago
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9 Cycling Export
Time
 01:05:00Time (min.sek)
Distance
 8.97 kmDistance
Gauge
 8.28 km/hSpeed
Gauge
 07:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 488 kcalCalories
Score
 4393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qijsI%7Br%7CrAqCPmCp%40vEvWxAnMrAxHh%40fBjBnErBlDeMfKMIEs%40Dr%40LHdMgK%5Ct%40%60BdIVb%40fJeBf%40Cf%40l%40GvAnCjl%40b%40%7CNNxL%40xB%5DGiAm%40oBjFqAtBcGjM%7BB%7EZMVyFzEo%40v%40eDaCwA_C_AgCeAcGcC_Jm%40oKGcKiAgFq%40aFaAkC%5DaBkCiTqAmFWqBaCc%5DJeJc%40%7DGsC%7BG_%40%7BFe%40iD%7DEaO%3FaBUk%40%7BAcBqA%7BBYmFc%40sCmGcJU%7B%40gA%7DJe%40wIHyElA%7BMb%40uD%7C%40%7DDx%40mFT%7BDCiI%3FLdAi%40%5CCxCh%40hBQdA%5ElBdAh%40d%40vAtC%7EB%7EBjArBxO%7CU%3Fp%40sA%7CJGvA%60DvSZvIPtAz%40rElCq%40hCO&key=AIzaSyDuTv0w5W1NOtsmT3DII
kombi med sightseeing i med och motvind
Added 323 weeks ago
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101 Höör Actic
Time
 00:20:00Time (min.sek)
Distance
 2.65 kmDistance
Kcal
 206 kcalCalories
Score
 1858Score

Performed activities

Treadmill
Ett lugnt pass på påskafton
Added 323 weeks ago
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105 Höör Actic
Time
 00:40:00Time (min.sek)
Weight
 6831.0 kgTotal Weight
List
 11exercises
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
Score
 1588Score

Trained muscle groups

Abs, Back, Other, Shoulders
no comment
Added 323 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1001 kcal