Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 11 February 2026 |
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00:11:00Time (min.sek) |  |
0.33 kmDistance |  |
1.80 km/hSpeed | |
33:20 min/kmKm time |  |
LowIntensity |  |
50 kcalCalories |  |
418Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:34Time (min.sek) |  |
3456.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
46 kcalCalories | |
609Score |
Trained muscle groups
Back, Legs| Det här träningspasset har importerats. 89/123 | ||
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| Show workout details |
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Steps, 8447 |
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8447Steps count |  |
+3368Change | |
8447Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 96 kcal
