Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 21 December 2025 |
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00:10:00Time (min.sek) |  |
0.38 kmDistance |  |
2.28 km/hSpeed | |
26:19 min/kmKm time |  |
LowIntensity |  |
52 kcalCalories |  |
380Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:04Time (min.sek) |  |
3120.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
55 kcalCalories | |
676Score |
Trained muscle groups
Back, Chest, Legs, Other| Det här träningspasset har importerats. 110/132 | ||
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| Show workout details |
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Steps, 6575 |
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6575Steps count |  |
+3037Change | |
6575Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 107 kcal
