Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Saturday 30 August 2025 |
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00:04:34Time (min.sek) |  |
0.20 kmDistance |  |
2.63 km/hSpeed | |
22:50 min/kmKm time |  |
NormalIntensity |  |
23 kcalCalories |  |
165Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:25:17Time (min.sek) |  |
5794.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
66 kcalCalories | |
999Score |
Trained muscle groups
Abs, Calves, Legs| Det här träningspasset har importerats. 109/130 | ||
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| Show workout details |
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00:01:35Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
53Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:38:59Time (min.sek) | |
0.75 kmDistance | |
1.15 km/hSpeed | |
51:59 min/kmKm time | |
NormalIntensity | |
144 kcalCalories | |
1467Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5878 |
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5878Steps count |  |
+2827Change | |
5878Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 238 kcal
