Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Tuesday 19 August 2025 |
   |
 |
00:05:44Time (min.sek) |  |
0.23 kmDistance |  |
2.41 km/hSpeed | |
24:56 min/kmKm time |  |
LowIntensity |  |
28 kcalCalories |  |
206Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:05:03Time (min.sek) | |
0.33 kmDistance | |
3.92 km/hSpeed | |
15:18 min/kmKm time | |
LowIntensity | |
20 kcalCalories | |
191Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
01:18:34Time (min.sek) | |
5.95 kmDistance | |
4.54 km/hSpeed | |
13:12 min/kmKm time | |
NormalIntensity | |
305 kcalCalories | |
2979Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 7136 |
 |
7136Steps count |  |
+2939Change | |
7136Score |
no comment
 |
 |
Summary |
workouts in total: 3
Total Calories Burned: 353 kcal
