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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 29 April 2019 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:08:33Time (min.sek)
Distance
 3.07 kmDistance
Gauge
 21.54 km/hSpeed
Gauge
 02:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 115 kcalCalories
Score
 562Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yto%60K%7BfmxAbAkDr%40x%40b%40g%40%60DwKv%40%7DBJKxB%7CFVj%40b%40LxAtD%5CpALdBMrBsB%7EQeDlVgCnJy%40dCkDdIeBnD%7BFpKyDbGyW%60%5E%7DDhFuBzBa%40m%40YiAc%40C_A%7EAcAjAc%40%5EoCvA%7BB%5CwG%5EQHi%40t%40gAXeE%5CwADe%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
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9 Cycling Export
Time
 00:43:28Time (min.sek)
Distance
 12.65 kmDistance
Gauge
 17.46 km/hSpeed
Gauge
 03:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 734 kcalCalories
Score
 2925Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gur%60K_rhxAsANYv%40X%7Ec%40eGlUM%7EB%60%40fC%7EGdO%7ED%7CFhJjKpIzFfDhDdE%60H%7C%40%5EPXj%40bDpBkAlAOfAl%40vBxBl%40%3F%5EShAHjBbBlAd%40d%40z%40xA%7CEz%40fOj%40%60CDnCxAlPRlJKhCLrK_%40pKu%40vHoExQeDjIqE%7ETC%7CA%5CvHf%40bEI%7EDZhJCzHlA%60c%40fDnNzBfP%60AlBXxA%5EbDN%7EJvAdHz%40%60H%7D%40nCNfCWxB%3F%7EAThDQ%7C%40UPFpAtOnzAn%40hIB%7Cg%40g%40rGyAlGaSz%5DqFlN_M%60TqBxBgCbAcGlAcNP_B%5Dc%40%5BaJ%7DJc%40S_%40%60%40%7DEdMeN%60d%40sIzSkHpMuDlJg%60%40huAJtApDnILxAK%7EAq%40vCu%40dGsMhd%40k%40rCaBpEBjApDpHlIzNt%40pCdH%7CoBf%40xH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:35:26Time (min.sek)
Distance
 5.70 kmDistance
Gauge
 9.65 km/hSpeed
Gauge
 06:13 min/kmKm time
Intensity
 NormalIntensity
Kcal
 570 kcalCalories
Score
 2383Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzt%60KwpewAi%40lDwArEy%40hGm%40%60C%7BAhC%7BDlEe%40%7CA%5DpDOdJR%7EB%7E%40tDb%40rCT%60AT%5Ct%40r%40d%40LfAz%40dA%40%7CAWn%40Hb%40Jb%40%5CxBX%7CB%60BnFtGpFpI%7ECbIzA%7ECvCrDx%40Nf%40EjE%7DG%7EAyF%7C%40%7BBzAwGpCqFdHyE%60%40Qb%40FfBgAnBOt%40aA%60HsZfBsDzAaF%60A_B%7CAgBpAaCvAsDxBcK%7E%40sGn%40qCjAuB%7C%40TtA%7B%40d%40KhAJZMr%40_Aj%40sDHsAGwLVkDv%40wDxAmBv%40k%40PqBk%40sCeAwC%7B%40%7BE%7D%40yOU%7B%40mBReA%7E%40%5DzA%7D%40jBw%40z%40cBr%40_%40H%7DGg%40a%40u%40%7BAkAe%40OyBz%40_BvBe%40ZiFfCmCn%40_DL_%40j%40W%60AiBzAkClE_EbBeAp%40%7BBlFqCxD%7DAhDkBvB_BhCoArDyA%7ECiAbFoA%7EB%7DCrB%7DAt%40gFOaBeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:45:21Time (min.sek)
Distance
 11.95 kmDistance
Gauge
 15.81 km/hSpeed
Gauge
 03:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 760 kcalCalories
Score
 3055Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Ct%60KctewATDDs%40_%40%7DMoCoo%40qB%7Di%40SsJs%40qDgPgZuBuHsAcDQuAvO_l%40pQan%40jEiQdPoi%40lCmGfHyMlIkSdNed%40nIuTfEkZjG_Y%7EBsInIsVxAgGpAkLl%40wQbA%7DEV_Cp%40m%40t%40ZjGEr%40ok%40z%40gHCoG%7B%40mQLkD%60A%7DHLuF%60%40%7D%40b%40%5D%7CC%7BAnDyCd%40qBj%40gANmC%3FsCm%40%7BGuAyC_AwIyB%7BLkAkCMuAyAmc%40E%7DIWcHDiFKcBYaAg%40qI%3FsA%7CFeZ%60AaCtFgTz%40_Ij%40kKGa%5BuA%7BSu%40eCSaBa%40%7BKe%40qCaA%7BCqAy%40qAsAgBMe%40Pi%40OgEgD%7D%40DoBlAg%40Ea%40uB%5Dm%40iA%7B%40%7BDoG_DmDwI_GaEaEmDkEeFuHiGsNOoBPuBdGaUW%7Db%40XaA%7EAU%60%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:08:36Time (min.sek)
Distance
 2.65 kmDistance
Gauge
 18.49 km/hSpeed
Gauge
 03:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 161 kcalCalories
Score
 565Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsr%60K_phxAf%40Jd%40ElAFzEY%60D_%40x%40iAb%40QlJs%40tB%7D%40nBkA%7CAmC%60%40e%40v%40pC%60%40MtBcC%7CL_P%7CPoU%7CDuGrDeHnFsK%7CA_EPiA%7CBoIjC%7DQvCkWHkBOoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 2340 kcal