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andersnilsson78 Exercise Log

Man

Anders N

Sunday 28 July 2013

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Date

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Running

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Time

00:34:48Time (min.sek)

Distance

5.35 kmDistance

Gauge

9.22 km/hSpeed

Gauge

06:30 min/kmKm time

Intensity

NormalIntensity

Kcal

474 kcalCalories

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Intervaller: 2km uppvärmning, 3*4 min (5.15-tempo), 2 min stå- och gåvila, nerjogg hem...

0 0	Added 562 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 474 kcal