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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Friday 17 October 2025 Control_rewind Date Control_fastforward
55 One Rep Max Move
Planned workout Planned_bg_left Planned_bg_right
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
3exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Back, Chest, Other, Triceps

Workout instructions

One Rep Max test workout

My comment

no comment
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Sum
Summary
workouts in total: 0
Total Calories Burned: 0 kcal