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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 11 December 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
12597.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
361 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 29 weeks ago
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76 Z2 Export
Time
00:45:00Time (min.sek)
Distance
21.55 kmDistance
Gauge
28.73 km/hSpeed
Gauge
02:05 min/kmKm time
Intensity
NormalIntensity
Kcal
527 kcalCalories
Score
3802Score
no comment

Images

19549bf964a6d35aae4cce09e38126277f51288348158dfc4318905e288d236a
 
Added 29 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 888 kcal