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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Friday 16 August 2019 Control_rewind Date Control_fastforward
9 Rekognosering Skeppsholmen Export
Time
 01:17:20Time (min.sek)
Distance
 35.83 kmDistance
Gauge
 27.80 km/hSpeed
Gauge
 02:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 668 kcalCalories
Score
 6523Score
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no comment
Added 245 weeks ago
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9 Återhämtning Export
Time
 00:50:03Time (min.sek)
Distance
 21.04 kmDistance
Gauge
 25.22 km/hSpeed
Gauge
 02:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 426 kcalCalories
Score
 4227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgciJq%60fmBb%40rAhAi%40i%40KXe%40zBoAzJmKtAEtA_K%7EGuMpArChF%7BIhA%7D%40hCYbEqFnB_IGqHz%40_GbBRpBpBp%40a%40m%40nHR%60M_Afc%40VhgAjGfhBvAxTjB%7CJxA%5E%7CC%7D%40%7CKgG%7D%40%7DTrBuAtBJzH%60OhGbPxB%7EAlJlNh%40dDbAC%60G%7EI%7CAtFj%40bHp%40%5Df%40cE%7C%40ShUpS%60LbWfAtQpB%7EDzFtXpC%60HrHrMHxBi%40bD%5EA%7E%40mDh%40%40bFpHl%40tCfGlInFrKtC%60Mp%40zHc%40fCjEcEnAO%7CBz%60%40r%40jClBjAD%7CGlBYvD%7BD%60B_%40fWn%40%7ECb%40zBnBnE%60JbFbHlBxAlHrC%7CC%7DFpE_OpNyPhDj%40%60Bu%40vEpAfBiC%7E%40BlC%7EDpB%60H%7CApAhE%40vFyF%7CCO%5EzB%40rKpB%7EBn%40%7CExA%7CBZpDVRvCmAxA%60LjERjCx%40lDfMrAdC%7CBhDrCpAlAbBfCjGZnJhEnLzAnIzDfFfDlLzCd%40bCmFbLpKzDdAdB%7D%40pDaHjD%7BD%7CBaFp%40UjEbRG%7CHvD%7E%5BlAhCpDwFv%40rAr%40P%7ED%7CUV%60%40jABTf%40bCxZ%7CBpHl%40WjBmG%7CBrBnAD%60D%7DC%7ELu%40rJmFh%40Rr%40dBf%40bGe%40%7Ec%40ZjN%7CSpMlAnAbBfEhClXAnO%60%40%60F%7CD%7EOxJdr%40zPji%40_BzElB%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 245 weeks ago
Tripp like this
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82
 Weight, 68.7 kg
Gauge
 68.7 kgWeight
Change
 -1.0 kgChange
Bmi
 20.28BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1094 kcal