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Edstrom

ManAnders Edström, 38year , Hallstahammar, Sweden
workouts
Workouts761
Challenges
Medal7
Competitions
Contest20
Friends
Friend9
Groups
Group7
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

761 workouts in total

0km

7684 km in total

Common activities

stream

33047

Edstrom have trained

2

Running

Tuesday 29 May 2012
Time01:00:00 Distance6.00 km Kcal949 kcal
Stream_pepp_off0
Stream_comment0
621 weeks ago
33047

Edstrom have trained

96

Strength Training

Thursday 31 May 2012
Time01:30:00 Kcal608 kcal
Stream_pepp_off0
Stream_comment0
621 weeks ago
33047

Edstrom have trained

96

Strength Training

Monday 28 May 2012
Time01:30:00 Kcal608 kcal
Styrka bål
Stream_pepp_off0
Stream_comment0
621 weeks ago
33047

Edstrom have trained

96

Strength Training

Thursday 24 May 2012
Time01:00:00 Kcal383 kcal
Stream_pepp_off0
Stream_comment0
622 weeks ago
33047

Edstrom have trained

145

Running

Wednesday 23 May 2012
Time00:40:00 Distance6.00 km Kcal598 kcal
Stream_pepp_off0
Stream_comment0
622 weeks ago
33047

Edstrom have trained

145

Strength Training

Monday 21 May 2012
Time01:00:00 Kcal383 kcal
Stream_pepp_off0
Stream_comment0
622 weeks ago
33047

Edstrom have trained

145

Running

Monday 21 May 2012
Time00:30:00 Distance5.00 km Kcal448 kcal
Stream_pepp_off0
Stream_comment0
622 weeks ago
33047

Edstrom have trained

2

Running

Sunday 20 May 2012
Time00:27:15 Distance5.00 km Kcal406 kcal
Stream_pepp_off0
Stream_comment0
622 weeks ago
33047

Edstrom have trained

2

Running

Tuesday 20 September 2011
Time01:10:00 Distance10.00 km Kcal1046 kcal
3km uppvärmning 6*1km intervaller 1km nervarv
Stream_pepp_off0
Stream_comment0
657 weeks ago

About Edstrom

PB

Ironman 12h 30min 2009

42,2km marathon  3h 18min 30maj 2009

10km Löpning: 37min49sek. Mars 2009

5km Löpning 17min 19sek

3000m löpning: 10min 1sek. april 2009

50m frisim: 33sek. Jan 2009

100m frisim 1min 12sek. maj 2009

400m frisim 6min 31sek. Jan 2009

20km tempo 29min 40sek. Augusti 2008

10km Skidor 37min 49sek. Jan 2009

www.triathleten.se

Tränar inför ironman 2010

tränar inför Ironman 2009

 

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