Download our apps!

App_store_129

Android_app_on_play_logo_small

You're now member of

Lvl Up Clan

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Lvl Up Clan

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Group_speechbubble

Join our walk of fame challenge.

Hi accept the challenge on the link. You will then take part in a loot box reward. The hero with most logged steps will be declared champion and receive a mystery loot box. GL HF

http://app.twiik.me/sv/challenges/show/id/6151
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

This is a forum for the Clan members to talk about gaming, health and other stuff.

Category:

Other

Members:

18

Membership:

Open Open

Admins

kyan.tahmasebi@lvlupemc.se

Last posts

  • There are no forum posts.

Visit message boards

Member feed

45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Sunday 20 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:xg%7Eq%40afgcUp%40JLQ%7EAyHOe%40hAiD%5EAfFzA%7CUtJnG%60BvAdAzCnFrAzGj%40vPq%40fCwJrL_%40AmAo%40a%40FaDhC%7BEvBqDfC%7DCt%40iD%60CeDrAkCH%7BDj%40aB%3FoB%5EkBEkEh%40iNR%7DGs%40qKaDqD%7DBeD_D%7DEwHaDaLo%40kQk%40wHPgDb%40%7BAh%40g%40x%40F%5EUdCeDzCcAv%40OjGA%7EGWnD_A%7EPwCxCaAlFiCdDu%40lD%3F%60PpElPvHlLnDtA%60AjCtE%60BrHl%40lOe%40dDeIfKrIqLVaDAyCg%40mIcBuH%7DCyE%7DBoAsGaBqS_JK%3F%7DArE_FcBcBzHQLk%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:48 Distance11.16 km Kcal658 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 day 5 hours ago
aleckan like this
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Saturday 19 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:dh%7Eq%40ofgcUl%40JJM%7E%40gE%3Fm%40b%40gAY%5DjAyDbHhB%7CBtA%7CJfEfFfBnCh%40%7CCtAfDtF%7C%40bDn%40zD%5CnNWfB_BpC%7BGtIo%40LaAq%40%5D%40%7DDvCmEpBuDdCcD%60AcFzC_Cv%40kKj%40gBZkCIkC%5EiQReGm%40%7BCkAuDy%40yBiA%7DE%7DD%7BFqIgBqEy%40iDc%40_EYeG%40iEm%40sGLgCf%40sCl%40o%40%7E%40BtAuA%7E%40aBfDmAlQSrYwFxGeD%60DaAjFLvPpFmA%7EEeAdCwApB_AWwDSgEgAtB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:18 Distance8.03 km Kcal450 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 days, 4 hours ago
aleckan like this
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Thursday 17 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Cs%60t%40azz_Uf%40wBjAmAz%40IvARAsDrAc%40%5C_ASqE%60A%5BjCqEHk%40a%40cAV%5DxCLr%40fAfDd%40dEoAbEEjDkAdBChAZLV%7D%40%60CvAdBtF%3FrC%60%40lJo%40j%40jBdBzBlGfDdAF%7E%40aAlB%40l%40Rl%40zCUjAz%40fB%3FnDuC%60F%7D%40%60DLzArBzFs%40dBaBPgCIsC%60ArA%7CFZnDiAlAeCrAIjA%5EtA%5B%7CA%60%40vB_%40tCTjAQpAH%7CA_DRaAvBAfB%5ChBxA%60BhArE%7CAp%40IdDNd%40%5Bz%40x%40bCeAf%40wASu%40n%40_A%7CBL%60CaAR%60ASKyBr%40wBx%40k%40%60BCz%40g%40y%40gC%5Co%40Oc%40NcDyAu%40O_A%5BKYeC%7DAaBa%40%7DDb%40oBZWxCYIsAT%7BASwA%5C%7DB_%40_CTgAY%7BD%7CEyCW_DyA%7DGtC%7D%40zBRrBYj%40qBq%40sAcAgFt%40yDtCuE%3FyBw%40sCPyAg%40%7BCcDUiA%60A_ACqGuDkC%7DE_Jr%40cEa%40%7BEAc%40%5Di%40wA%7E%40aBGi%40%5BI%7DCGmDpAoEAwDhAuDi%40a%40eAoBDu%40QUX%5CjAIh%40uCvEw%40XPpEg%40fAiAVDvD%7BAWoAN%7D%40nAe%40hB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:30 Distance11.13 km Kcal674 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
3 days, 5 hours ago
Tripp and aleckan like this
Gmw77abee3kk8wsgsock

Rex have trained

96

Bionic

Thursday 17 January 2019
Time00:25:00 Kcal482 kcal
Stream_pepp_off1
Stream_comment0
4 days, 0 hours ago
aleckan like this
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Tuesday 15 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lq%60t%40qlq_UXxAgAT%7DD%40aA_%40gDK%7BDd%40%7BBKiCr%40_GjGsB%60AeBXiAp%40w%40vB%7DApBwBp%40Sh%40Le%40vBm%40dDqFfAw%40tAKfCkAbF_GxAg%40pBG%7DCZsAz%40%7BEhFcBt%40yANkJ%7D%40%7BGyCtGxCjIdAhBMlCoA%7CE%7DFbAa%40jCQ%60%40SbD%7DKo%40%7EB%7BACw%40g%40sBSgJ%60%40%7BAbAY%60BF%60ByIEqCuAiAqAgCTg%40wB%3FaDu%40OM%7D%40uCeCm%40mAh%40gCk%40g%40%40_%40cAy%40YoRmG%7BAwA%7D%40yA%5D%3FUcCs%40oGk%40cM%5BSa%40HuB%60AgFpFx%40%5DnC%5EPh%5D%7EDdABbCcBrB%60%40xDJyDhALbBS%7CAP%5CtAv%40hHHvBpAbErA%60DrCtAV%7CAxC%7E%40hD%7EAt%40bDd%40bDbB%7EBRsAvKcDlKpFs%40fAXxAG%7EA%60%40lBSb%40JzAWSyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:49 Distance10.25 km Kcal746 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
5 days, 16 hours ago
aleckan like this
Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

55

2-split Bröst/triceps/ben.

Tuesday 15 January 2019
Time00:45:00 Kcal311 kcal
3 övningar för benen, 2 för bröst och 1 för triceps. Ger sammanlagt 6 övningar x 3 set x 8 repetitioner. Vila mellan 30-60 sekunder mellan varje set och övning.
Stream_pepp_off0
Stream_comment0
6 days, 4 hours ago
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

62

Floorball

Monday 14 January 2019
Time01:00:00 Kcal845 kcal
Stream_pepp_off3
Stream_comment2
6 days, 7 hours ago