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Lvl Up Clan

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Lvl Up Clan

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Join our walk of fame challenge.

Hi accept the challenge on the link. You will then take part in a loot box reward. The hero with most logged steps will be declared champion and receive a mystery loot box. GL HF

http://app.twiik.me/sv/challenges/show/id/6151
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Last days workouts in minutes

Description

This is a forum for the Clan members to talk about gaming, health and other stuff.

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kyan.tahmasebi@lvlupemc.se

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45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Saturday 20 April 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxnbJe__eAfAW%7C%40%40vD%7EAdB%7EBnClGrBDtI%7C%40%7EB%7C%40%7CB%7EA%7CAN%60BhDxEzBbE%7CErA%40v%40_%40xDMhBu%40xAl%40vDpDf%40%60CZ%5EbBz%40j%40z%40bAxCn%40nGxB%60KhIaHhDq%40vDf%40zTvI%7EKlC%60CnAnDtCzG%60KpHvG%5D%7EDuBtM_KpW%7DAvGCpCj%40fCtArCSh%40c%40ScByCe%40Yy%40BcCfAuELaFgCsE_B%7DDoD_Fg%40%7BCyA%7B%40cAaCeJgBiEwAqAsE%5B_Bm%40yGyJuCmHqAdCs%40%7CCEdAd%40pE%5DjB_%40f%40wBPgAv%40%5Bz%40%5DvF%5Df%40w%40D%7BAYkC%7E%40%7BA%7EBuBxAg%40jBwBxPr%40%7EJO%7EE%7C%40rP%40%60Io%40n%40aCwHa%40i%40%7BAYs%40e%40mDyE%5Ds%40OcDYu%40aBw%40YCg%40ZsByAcA%7BAyBkJyCmEw%40wBwAmHcBcDe%40wDmAkF%7D%40eAuAsDD%7D%40j%40%7B%40B_AaA_Iu%40sA%5CiE%3FqPhCcUnA%7BC%60Dn%40pFQlNrCz%40IvC%5EZEj%40iAe%40eIw%40qEuAsBgE%7BDmC_Fy%40qCa%40wC%40%7DJ%5DkBsB%7DDqA%7BAaEaBeBl%40y%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:56 Distance11.44 km Kcal725 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Friday 19 April 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwnbJ___eAn%40QVd%40xAGrCbAvA%7CBjCbGdB%40xEn%40vBErDjBnAhAjBD%7D%40%7DD%3FiJoA%7DG_%40uGo%40gCsC_Fe%40yBKqCFgFX%7B%40t%40Wh%40q%40f%40wA%60%40iEhA%7DCf%40%7BEAmAiA_%40kCUmBgCmAsDAgESsBoB%7DBo%40yAs%40o%40%7DAsC%7BD%7BCWCuATM%5E%5E%5DUHsAnBcCz%40u%40oDy%40a%40wABuAp%40oEtFa%40Ly%40Qc%40JaE%7CD%7DAd%40oA%7EAgAb%40O%5Cb%40%7CKwApOPdDzApL%40lD_%40%7EKNlEa%40r%40u%40g%40%7D%40iEUUu%40CO%60AN_A%5CGh%40Np%40lDb%40%7E%40ZHZQJi%40IqE%7E%40nGGzEo%40nBcBzLGlJWJcBGqAp%40_%40%40sAsBSsAl%40hB%60ArA%5CAvA%7B%40xBFdEzDbEOr%40kAx%40pDt%40h%40bCu%40ZHz%40tAdB%60%40h%40%7BCVa%40%60%40GxAwGh%40aFg%40qAAi%40%7E%40_F%7E%40_CG_%40UEg%40X_%40Em%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:22 Distance6.55 km Kcal426 kcal
Det här träningspasset har importerats.
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2 days, 0 hours ago
3ensbib7k3y80wkc4cko

Rex have trained

162

Crossfit

Tuesday 26 March 2019
Time00:30:00 Kcal385 kcal
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Stream_comment0
3 days, 1 hours ago
3ensbib7k3y80wkc4cko

Rex have trained

49

Promenad

Tuesday 26 March 2019
Time00:30:00 Kcal192 kcal
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3 days, 1 hours ago
3ensbib7k3y80wkc4cko

Rex have trained

96

Bionic

Thursday 18 April 2019
Time00:30:00 Kcal565 kcal
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3 days, 2 hours ago
Tripp and aleckan like this
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

62

Floorball

Monday 15 April 2019
Time01:00:00 Kcal816 kcal
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4 days, 1 hours ago
Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

62

Floorball

Monday 15 April 2019
Time01:00:00 Kcal721 kcal
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5 days, 2 hours ago
Innerjozi like this
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

55

Fighter Styrka

Monday 15 April 2019
Time00:48:26 Weight5055 kg Kcal342 kcal
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5 days, 21 hours ago
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Saturday 13 April 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DarIwsrvAmD%60H%7DCwALkCeB%7BA%5DRyA%60QqBvGsBjCj%40xCiJ%60M%7BDrRkFpHyFrDgTnHqNtKqFjBsNbDwH%5CyEoBaEhMeGvDaCPmM_BkD%60DsFxA%7BCpCwQpV%7DEpOu%40vGcGtPStDiH%7COoAdSwEpIiEnBmD%60FqC%5CoD%60HyEfCkDxEaCXsC%7CJmGxHeCtKgLxQkEnCgJNaFlD%7DJu%40yBvBuSjl%40g%40tLaBnIiExGwRfIoc%40bKm%60%40fF%7DBjBcFSkQbD_JKgEpAgm%40tDg%40bA%7BB_AqI%60AsD%5BsBx%40wGi%40%7DEpAqOQk%40pBhArDAnHvCtCwA%60ZiCdDgDPm%40fAiAbTcBhH%7DFlH_%40%60HeJaHqFY%7DBtCuD%7C%40eChIcDhEEjS%7D%40pCvDtr%40NnmAcPvDcMi%40%7BHxAqMqDuEo%40yAXoD%7DAwGZaGbDSiFgIgCcFmDiEcGaFbBkEeAsDvF%7B%40fTcI%7CNjCrMyB%7EJPxFaBG%5DaCqBpBdCdRYtCwCfDuC%7DFoB%7DKq%40HsEdMaEzFd%40rHuE%60%5BsLrHuDnAiBGmBzKaB%60BDuEmF%7BCeC%7CReEbFs%40tCoGhGgJ%7CCwHZ%7BPxDaHVoFlD_DyAk%5CvCaQ%7EImD%60DqKxDcFjDyD%60%40_AdGnB%60VjG%7D%40lFpCtCkChEdE%60A%7EVfDvPn%40x_%40tCtWu%40fPz%40fUgChc%40%7DF%7E%60%40%60BbRgF%7ES%7DK%60PgAzDyA%60NfE%60Xc%40tF%7BOla%40sBbAoCbKGjBfBvCWve%40xA%7CJ%7D%40%7EEiBGmEdIg%40yGiA%7C%40cAm%40O%7CAcCfAiKeWcEiFoDsBUwHkEk%40qDoDkI%7DD%7DDSkE%60C%7BHiTsRaOsKgDwMmVgFsEqLgGiIQsDiAqsAcz%40uGaJaDzEoC_AeGpAeBlDNfUvEjo%40jHla%40rFxOhCgCbBoFlF_A%7CGhGz%40fEJtPn%40xDWdKhDlIr%40uDjFuHfAcHbDuCTkCdAm%40rAsQvBmLvCzCbBzIxIbVvBpC%5D%7EOyDvHw%40zDcElC%7E%40fG_%40%7CRnAzY%7CB%60A%7CGTjHsFlGeBjCiIdB%5DdFiElGiL%7EF%7DDrKjMlBd%40jIuB%7CBqC%60BrA%60DPbBsD%7CHtBbBlCtGsA%60FtVnD%60F%7CB%60Jf%40rIs%40xHdCnY_BpQHxElIzv%40nCnDi%40fZ%7DAzL%5EjFgDfLlAvAhCtLpGeAX%5E%60Axe%40xF%7EOhArHjBrArGhUlD%60BlEbIrH%7EGjBXpAjCdI%60a%40%40xa%40nFxEf%40bBlDj%40dDvD%7CGt%40j%40%7EH%7CAJbBoDj%40r%40OxHnClHnAxMtDlMdBbVzBhE%60%40fEwBrNfBjO%7EAhHzH%7EK%7CDhOCjJm%40sAmAxGEtNbAvMfBjBiArRRpHdG%60a%40k%40zUwDxTu%40tNk%40%5CmAg%40_IlTiNv%40qBvDw%40%7CKLfHsBtPuK%7CSq%40rJsCfNvAdFhFdEeG%60XO%7EGpAdDBzCcAgA_BJiBzCy%40dEFrDzBdA%7ECi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time06:04:31 Distance58.79 km Kcal3909 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Anders_Gran like this
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

55

Fightfys

Friday 12 April 2019
Time00:18:04 Kcal128 kcal
Här vill du ha väldigt högt tempo och låga vikter, så försök inte med de tyngsta vikterna, här är det speed som gäller!
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Stream_comment0
1 week ago
3ensbib7k3y80wkc4cko

Rex have trained

55

VOD 2

Friday 12 April 2019
Time00:03:28 Kcal19 kcal
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Stream_comment0
1 week ago
3ensbib7k3y80wkc4cko

Rex have trained

96

Bionic

Thursday 11 April 2019
Time00:25:00 Kcal464 kcal
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Stream_comment0
1 week ago
aleckan like this
3ensbib7k3y80wkc4cko

Rex have trained

60

Badminton

Tuesday 26 March 2019
Time00:30:00 Kcal269 kcal
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Stream_comment0
1 week ago
Anders_Gran and Tripp like this
3ensbib7k3y80wkc4cko

Rex have trained

20

Simning

Tuesday 26 March 2019
Time00:30:00 Kcal231 kcal
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Stream_comment0
1 week ago
Anders_Gran like this
3ensbib7k3y80wkc4cko

Rex have trained

41

Boxercise

Tuesday 26 March 2019
Time00:30:00 Kcal269 kcal
Stream_pepp_off3
Stream_comment0
1 week ago
Innerjozi, test-pt and Anders_Gran like this
3ensbib7k3y80wkc4cko

Rex have trained

55

Weight Lifting

Tuesday 26 March 2019
Time00:30:00 Kcal181 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
Anders_Gran like this
3ensbib7k3y80wkc4cko

Rex have trained

9

Cykling

Tuesday 26 March 2019
Time00:30:00 Kcal308 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
Anders_Gran like this
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

55

Fighter styrka

Wednesday 10 April 2019
Time00:35:36 Weight3800 kg Kcal251 kcal
Styrka så se till att du ska klara av 10 repetitioner!
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Stream_comment0
1 week ago
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Tuesday 9 April 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvhrIcbonAGaAi%40m%40_KmDuJ%7BFm%40EgBcAgEf%5BvAzAT%60A%5D%7E%40qB%7BA%7DFx%60%40gBZ%7DC%7DFo%40i%40sH%60JhA%7CH_EdG%5BTc%40Gk%40e%40cD%7BI_EbFwAjA%7DDvAaB%7CBkDxAeAz%40PrAfDm%40%7CFmBlAp%40pFzQ%7EHv%5DLXZKExAbEvShAfLIz%40d%40RXfIIfAiB%60CiArGk%40ZAp%40q%40RkBvA%7D%40jA%7DCvAcF%60DgAlAf%40zFAtB%5EdCxAcA%5CiBpAwA%5EEV%5CdApPbChKYzBeBlCq%40pDy%40%60%40NlCUpBLp%40TXnAe%40%60%40iAjBcBpD_%40jB%7D%40z%40gArAmElA_%40%5Ca%40z%40wDTsEsAiUdGwBdC%7DBtFeE%5EIlEgEv%40%5EzClEbBD%7CAYtAyA%5CoCPyHN%7B%40%7C%40%7BAv%40eHfEqLnEwPBoDtBqFHoBpDiM%7E%40yBrEiQnB_E%7C%40kD%7DAuCdAcFJ%7BB%7BHqHoDeEWiAV_CK_%40u%40%5D%5By%40y%40a%40%7BFy%40a%40Q%5Bm%40i%40uBBkBaCaG%60%40_M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:26 Distance10.36 km Kcal621 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 week ago
Anders_Gran like this
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

62

Floorball

Monday 8 April 2019
Time01:00:00 Kcal816 kcal
Stream_pepp_off3
Stream_comment0
1 week ago
Jacnw0po7dkcs84kc0w8

Half-Leif have trained

55

Fightfys

Monday 8 April 2019
Time00:18:07 Kcal128 kcal
Här vill du ha väldigt högt tempo och låga vikter, så försök inte med de tyngsta vikterna, här är det speed som gäller!
Stream_pepp_off3
Stream_comment0
1 weeks ago
agnesengstrom, Tripp and sanna_e like this